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TUESDAY (Sep. 17) MINI CHALLENGE

jesindc Posts: 724 Member

September 2013 edited February 3 in Fitness and Exercise

10- 30-Second Reverse Planks

Here’s how to do them: http://www.youtube.com/watch?v=1s1bPYBPERU

Post once to accept and post back once completed!

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Replies

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  jan112 Posts: 198 Member

  September 2013

  I'm in

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  carebearbecky Posts: 17 Member

  September 2013

  I'll give it a shot again... this one terrifies me.

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  Mom_Ellis Posts: 72 Member

  September 2013

  I'm in

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  jan112 Posts: 198 Member

  September 2013

  I couldn't finish these Killed my shoulder! Obviously I need to do more work on my bad one to get it up to snuff.

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This discussion has been closed.