NEW!
scrumpy21
Posts: 19
Hello Everyone, I am new, I entered in my breakfast and lunch and cringed at what I had ate!!
wow writing it dow is a wake up call, well I have 150 to lose, it is this or weight lose surgery, and I am a wimp...so I told my doctor I would make some changes.
I was reading womans world and read about Ali from biggest loser, she tracked her calories, so I found this sight.
I am going to take it one day at a time and promise to give myself enough time each day to log my progress towards a healthy life.
cheers everyone
wow writing it dow is a wake up call, well I have 150 to lose, it is this or weight lose surgery, and I am a wimp...so I told my doctor I would make some changes.
I was reading womans world and read about Ali from biggest loser, she tracked her calories, so I found this sight.
I am going to take it one day at a time and promise to give myself enough time each day to log my progress towards a healthy life.
cheers everyone
0
Replies
-
Hello Everyone, I am new, I entered in my breakfast and lunch and cringed at what I had ate!!
wow writing it dow is a wake up call, well I have 150 to lose, it is this or weight lose surgery, and I am a wimp...so I told my doctor I would make some changes.
I was reading womans world and read about Ali from biggest loser, she tracked her calories, so I found this sight.
I am going to take it one day at a time and promise to give myself enough time each day to log my progress towards a healthy life.
cheers everyone0 -
Well done for taking the plunge, this site is great, they are all supportive and you will make many friends:flowerforyou:0
-
Hi, and welcome! This site really IS fantastic, you're going to LOVE it!
Yup, the counter log IS quite the eye opener, isn't it?!!! I might suggest that you enter your foods BEFORE you eat them, rather than after, since seeing the totals might get you making better choices.0 -
Welcome to the MFP family!! :happy:
This website, with all of the great members to support you & the calorie counter, will help you stay on track---(Most of the time--depends on how good your will power is--ha ha)!
Good luck!0 -
Congratulations on your new beginning:drinker:
I'm new too! It's fun on this site it's like a board game...it's fun to input your info I'm sure you will succeed here. I feel I have extra will power now that I found this site.
Good Luck & have a great day :flowerforyou:0 -
Welcome Tamara! Awwwwwwwww, cute dog!!!
This site is fun, easy, addicting, AND, best of all, it REALLY WORKS!!!0 -
Hi! I think losing it slowly on this site as opposed to quickly with gastric bypass is that you won't have that pesky skin issue. I think this is better in the long run...at least that's what I've heard! Welcome!0
-
Welcome to the newbies
Sometimes just to be aware what you eat, can make a big change.
Good luck and have fun
xxx0 -
:flowerforyou: Good Luck! We're all in this together.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions