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<div class="sideBoxContent centeredContent"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-bracciale-charm-campana-p-394.html"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Bracelets/Tiffany-Co-Bell-Charm-Bracelet.jpg&quot; alt="Tiffany & Co Bracciale Charm Campana" title=" Tiffany & Co Bracciale Charm Campana " width="130" height="130" /></a><a class="sidebox-products" href="http://www.perfecttiffanysale.com/it/tiffany-co-bracciale-charm-campana-p-394.html">Tiffany & Co Bracciale Charm Campana</a><div><span class="normalprice">€213.86 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 79% sconto</span></div></div><div class="sideBoxContent centeredContent"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-nature-daisy-bracciale-bangle-p-47.html"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/New-Arrivals/Tiffany-Co-Nature-Daisy-Cuff-Bangle.jpg&quot; alt="Tiffany & Co Nature Daisy bracciale Bangle" title=" Tiffany & Co Nature Daisy bracciale Bangle " width="130" height="130" /></a><a class="sidebox-products" href="http://www.perfecttiffanysale.com/it/tiffany-co-nature-daisy-bracciale-bangle-p-47.html">Tiffany & Co Nature Daisy bracciale Bangle</a><div><span class="normalprice">€369.40 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 86% sconto</span></div></div><div class="sideBoxContent centeredContent"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-1837-orecchini-bar-p-140.html"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Earrings/Tiffany-Co-1837-Bar-Drop-Earrings-1.jpg&quot; alt="Tiffany & Co 1837 Orecchini Bar" title=" Tiffany & Co 1837 Orecchini Bar " width="130" height="130" /></a><a class="sidebox-products" href="http://www.perfecttiffanysale.com/it/tiffany-co-1837-orecchini-bar-p-140.html">Tiffany & Co 1837 Orecchini Bar</a><div><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€42.77</span><span class="productPriceDiscount"><br />Risparmi: 82% sconto</span></div></div><div class="sideBoxContent centeredContent"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-frank-gehry-pesce-link-cuff-p-702.html"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Cuff-Link/Tiffany-Co-Frank-Gehry-Fish-Cuff-Link.jpg&quot; alt="Tiffany & Co Frank Gehry pesce link Cuff" title=" Tiffany & Co Frank Gehry pesce link Cuff " width="130" height="130" /></a><a class="sidebox-products" href="http://www.perfecttiffanysale.com/it/tiffany-co-frank-gehry-pesce-link-cuff-p-702.html">Tiffany & Co Frank Gehry pesce link Cuff</a><div><span class="normalprice">€104.99 </span> <span class="productSpecialPrice">€37.33</span><span class="productPriceDiscount"><br />Risparmi: 64% sconto</span></div></div></div>


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<div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/jazz-tiffany-co-laureato-collana-con-pendente-p-628.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Jazz-Graduated-Drop-Necklace.jpg&quot; alt="Jazz Tiffany & Co Laureato Collana con Pendente" title=" Jazz Tiffany & Co Laureato Collana con Pendente " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/jazz-tiffany-co-laureato-collana-con-pendente-p-628.html">Jazz Tiffany & Co Laureato Collana con Pendente</a></h3><div class="listingDescription">Cheap Jazz Tiffany & Co Laureato Collana Descrizione Goccia...</div><br /><span class="normalprice">€252.75 </span> <span class="productSpecialPrice">€55.99</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=628&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
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<br class="clearBoth" /><div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/ritorno-al-collana-tag-tiffany-co-ovale-p-575.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Return-to-Tiffany-Co-Oval-Tag-Necklace.jpg&quot; alt="Ritorno al Collana Tag Tiffany & Co ovale" title=" Ritorno al Collana Tag Tiffany & Co ovale " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/ritorno-al-collana-tag-tiffany-co-ovale-p-575.html">Ritorno al Collana Tag Tiffany & Co ovale</a></h3><div class="listingDescription">Torna economici a Oval Tiffany & Co Vendita Descrizione Tag...</div><br /><span class="normalprice">€151.65 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 70% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=575&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/ritorno-al-collana-tag-tiffany-co-rotonda-toggle-p-579.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Return-to-Tiffany-Co-Round-Tag-Toggle-Necklace.jpg&quot; alt="Ritorno al Collana Tag Tiffany & Co rotonda Toggle" title=" Ritorno al Collana Tag Tiffany & Co rotonda Toggle " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/ritorno-al-collana-tag-tiffany-co-rotonda-toggle-p-579.html">Ritorno al Collana Tag Tiffany & Co rotonda Toggle</a></h3><div class="listingDescription">Torna vantaggiose per Tiffany & Co e ritorno Descrizione...</div><br /><span class="normalprice">€252.75 </span> <span class="productSpecialPrice">€55.99</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=579&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
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<br class="clearBoth" /><div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/tenerezza-tiffany-co-paloma-cuore-collana-p-640.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Paloma-s-Tenderness-Heart-Necklace-1.jpg&quot; alt="Tenerezza Tiffany & Co Paloma Cuore Collana" title=" Tenerezza Tiffany & Co Paloma Cuore Collana " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/tenerezza-tiffany-co-paloma-cuore-collana-p-640.html">Tenerezza Tiffany & Co Paloma Cuore Collana</a></h3><div class="listingDescription">Tenerezza Economico Tiffany & Co Paloma Cuore Collana...</div><br /><span class="normalprice">€174.98 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 74% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=640&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
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<br class="clearBoth" /><div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-anchor-fascino-collana-di-diamanti-p-586.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Anchor-Charm-Diamond-Necklace.jpg&quot; alt="Tiffany & Co Anchor fascino collana di diamanti" title=" Tiffany & Co Anchor fascino collana di diamanti " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-anchor-fascino-collana-di-diamanti-p-586.html">Tiffany & Co Anchor fascino collana di diamanti</a></h3><div class="listingDescription">Economico Tiffany & Co Anchor Descrizione Charm Diamante...</div><br /><span class="normalprice">€252.75 </span> <span class="productSpecialPrice">€53.66</span><span class="productPriceDiscount"><br />Risparmi: 79% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=586&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-anello-collana-p-642.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Ring-Pendant-Necklace.jpg&quot; alt="Tiffany & Co Anello Collana" title=" Tiffany & Co Anello Collana " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-anello-collana-p-642.html">Tiffany & Co Anello Collana</a></h3><div class="listingDescription">Economico Tiffany & Co Anello Collana Vendita Descrizione ...</div><br /><span class="normalprice">€194.42 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 77% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=642&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:32.5%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-aperto-cuore-charm-necklace-link-p-638.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Open-Heart-Charm-Link-Necklace.jpg&quot; alt="Tiffany & Co Aperto Cuore Charm Necklace link" title=" Tiffany & Co Aperto Cuore Charm Necklace link " width="180" height="180" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-aperto-cuore-charm-necklace-link-p-638.html">Tiffany & Co Aperto Cuore Charm Necklace link</a></h3><div class="listingDescription">Economico Tiffany & Co Aperto Cuore Fascino link Collana...</div><br /><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span><br /><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-collane-c-8.html?products_id=638&action=buy_now&sort=20a"><img src="http://www.perfecttiffanysale.com/it/includes/templates/polo/buttons/italian/button_buy_now.gif&quot; alt="Acquista" title=" Acquista " width="60" height="15" class="listingBuyNowButton" /></a><br /><br /></div>
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<h2 class="centerBoxHeading">Le novità di giugno - Tiffany Collane</h2><div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-paloma-jolies-collane-p-639.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Paloma-s-Jolies-Beads-Necklace.jpg&quot; alt="Tiffany & Co Paloma Jolies Collane" title=" Tiffany & Co Paloma Jolies Collane " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-paloma-jolies-collane-p-639.html">Tiffany & Co Paloma Jolies Collane</a><br /><span class="normalprice">€213.86 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 79% sconto</span></div>
<div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/twist-tiffany-co-paloma-collana-p-641.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Paloma-s-Twist-Necklace.jpg&quot; alt="Twist Tiffany & Co Paloma Collana" title=" Twist Tiffany & Co Paloma Collana " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/twist-tiffany-co-paloma-collana-p-641.html">Twist Tiffany & Co Paloma Collana</a><br /><span class="normalprice">€213.86 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 79% sconto</span></div>
<div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-anello-collana-p-642.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Ring-Pendant-Necklace.jpg&quot; alt="Tiffany & Co Anello Collana" title=" Tiffany & Co Anello Collana " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-anello-collana-p-642.html">Tiffany & Co Anello Collana</a><br /><span class="normalprice">€194.42 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 77% sconto</span></div>
<br class="clearBoth" /><div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-paloma-picasso-ciondolo-collana-x-p-637.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Paloma-Picasso-X-Pendant-Necklace.jpg&quot; alt="Tiffany & Co Paloma Picasso ciondolo collana X" title=" Tiffany & Co Paloma Picasso ciondolo collana X " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-paloma-picasso-ciondolo-collana-x-p-637.html">Tiffany & Co Paloma Picasso ciondolo collana X</a><br /><span class="normalprice">€174.98 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 74% sconto</span></div>
<div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/note-di-tiffany-co-ti-amo-il-fascino-e-la-catena-p-636.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Notes-I-Love-You-charm-and-chain.jpg&quot; alt="Note di Tiffany & Co Ti amo il fascino e la catena" title=" Note di Tiffany & Co Ti amo il fascino e la catena " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/note-di-tiffany-co-ti-amo-il-fascino-e-la-catena-p-636.html">Note di Tiffany & Co Ti amo il fascino e la catena</a><br /><span class="normalprice">€194.42 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 77% sconto</span></div>
<div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-rotonda-tag-collana-p-644.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Round-Tag-Necklace.jpg&quot; alt="Tiffany & Co Rotonda Tag Collana" title=" Tiffany & Co Rotonda Tag Collana " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-rotonda-tag-collana-p-644.html">Tiffany & Co Rotonda Tag Collana</a><br /><span class="normalprice">€213.86 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 79% sconto</span></div>
<br class="clearBoth" /><div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-stelle-lariat-collana-p-643.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Star-Lariat-Necklace.jpg&quot; alt="Tiffany & Co Stelle Lariat Collana" title=" Tiffany & Co Stelle Lariat Collana " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-stelle-lariat-collana-p-643.html">Tiffany & Co Stelle Lariat Collana</a><br /><span class="normalprice">€174.98 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 74% sconto</span></div>
<div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-aperto-cuore-charm-necklace-link-p-638.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Open-Heart-Charm-Link-Necklace.jpg&quot; alt="Tiffany & Co Aperto Cuore Charm Necklace link" title=" Tiffany & Co Aperto Cuore Charm Necklace link " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-aperto-cuore-charm-necklace-link-p-638.html">Tiffany & Co Aperto Cuore Charm Necklace link</a><br /><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
<div class="centerBoxContentsNew centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-multicuore-drop-collana-p-635.html"><div style="vertical-align: middle;height:180px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Multi-Heart-Drop-Necklace-1.jpg&quot; alt="Tiffany & Co Multi-Cuore drop Collana" title=" Tiffany & Co Multi-Cuore drop Collana " width="180" height="180" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-multicuore-drop-collana-p-635.html">Tiffany & Co Multi-Cuore drop Collana</a><br /><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
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<h2 class="centerBoxHeading">Le promozioni del mese di giugno</h2><div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-mini-collana-cuore-aperto-p-633.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Mini-Open-Heart-Necklace.jpg&quot; alt="Tiffany & Co Mini Collana Cuore Aperto" title=" Tiffany & Co Mini Collana Cuore Aperto " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-mini-collana-cuore-aperto-p-633.html">Tiffany & Co Mini Collana Cuore Aperto</a><br /><span class="normalprice">€174.98 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 74% sconto</span></div>
<div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/jazz-tiffany-co-laureato-collana-con-pendente-p-628.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Jazz-Graduated-Drop-Necklace.jpg&quot; alt="Jazz Tiffany & Co Laureato Collana con Pendente" title=" Jazz Tiffany & Co Laureato Collana con Pendente " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/jazz-tiffany-co-laureato-collana-con-pendente-p-628.html">Jazz Tiffany & Co Laureato Collana con Pendente</a><br /><span class="normalprice">€252.75 </span> <span class="productSpecialPrice">€55.99</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
<div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/uomo-tiffany-co-in-collana-luna-p-631.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Man-in-the-Moon-Necklace.jpg&quot; alt="Uomo Tiffany & Co in Collana Luna" title=" Uomo Tiffany & Co in Collana Luna " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/uomo-tiffany-co-in-collana-luna-p-631.html">Uomo Tiffany & Co in Collana Luna</a><br /><span class="normalprice">€174.98 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 74% sconto</span></div>
<br class="clearBoth" /><div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-cuore-collana-tag-fascino-toggle-p-626.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Heart-tag-charm-Toggle-Necklace.jpg&quot; alt="Tiffany & Co Cuore Collana tag fascino Toggle" title=" Tiffany & Co Cuore Collana tag fascino Toggle " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-cuore-collana-tag-fascino-toggle-p-626.html">Tiffany & Co Cuore Collana tag fascino Toggle</a><br /><span class="normalprice">€272.19 </span> <span class="productSpecialPrice">€55.99</span><span class="productPriceDiscount"><br />Risparmi: 79% sconto</span></div>
<div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-cuore-tag-collana-mini-charming-inseriscila-p-634.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Mini-Heart-Charming-Tags-Drop-Necklace-1.jpg&quot; alt="Tiffany & Co Cuore Tag Collana Mini Charming Inseriscila" title=" Tiffany & Co Cuore Tag Collana Mini Charming Inseriscila " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-cuore-tag-collana-mini-charming-inseriscila-p-634.html">Tiffany & Co Cuore Tag Collana Mini Charming Inseriscila</a><br /><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
<div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-ispirato-collana-golden-feather-p-629.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Inspired-Feather-Golden-Necklace.jpg&quot; alt="Tiffany & Co Ispirato collana Golden Feather" title=" Tiffany & Co Ispirato collana Golden Feather " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-ispirato-collana-golden-feather-p-629.html">Tiffany & Co Ispirato collana Golden Feather</a><br /><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
<br class="clearBoth" /><div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-multicuore-drop-collana-p-635.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Multi-Heart-Drop-Necklace-1.jpg&quot; alt="Tiffany & Co Multi-Cuore drop Collana" title=" Tiffany & Co Multi-Cuore drop Collana " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-multicuore-drop-collana-p-635.html">Tiffany & Co Multi-Cuore drop Collana</a><br /><span class="normalprice">€233.30 </span> <span class="productSpecialPrice">€52.10</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
<div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-keys-vintage-ovale-collana-key-p-630.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-Keys-Vintage-Oval-Key-Necklace.jpg&quot; alt="Tiffany & Co Keys Vintage Ovale Collana Key" title=" Tiffany & Co Keys Vintage Ovale Collana Key " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-keys-vintage-ovale-collana-key-p-630.html">Tiffany & Co Keys Vintage Ovale Collana Key</a><br /><span class="normalprice">€252.75 </span> <span class="productSpecialPrice">€55.99</span><span class="productPriceDiscount"><br />Risparmi: 78% sconto</span></div>
<div class="centerBoxContentsSpecials centeredContent back" style="width:33%;"><a href="http://www.perfecttiffanysale.com/it/tiffany-co-i-love-you-inseriscila-collana-p-627.html"><div style="vertical-align: middle;height:130px"><img src="http://www.perfecttiffanysale.com/it/images/_small//tiffany01_/Tiffany-Necklaces/Tiffany-Co-I-LOVE-YOU-Drop-Necklace.jpg&quot; alt="Tiffany & Co I LOVE YOU Inseriscila Collana" title=" Tiffany & Co I LOVE YOU Inseriscila Collana " width="130" height="130" /></div></a><br /><a href="http://www.perfecttiffanysale.com/it/tiffany-co-i-love-you-inseriscila-collana-p-627.html">Tiffany & Co I LOVE YOU Inseriscila Collana</a><br /><span class="normalprice">€174.98 </span> <span class="productSpecialPrice">€45.11</span><span class="productPriceDiscount"><br />Risparmi: 74% sconto</span></div>
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Tracking is not for everyone and I can understand not having the time. I would recommend that if you are not going to track you pay strict attention to your choice of foods and serving size. Make sure you have tons of greens... salad, cucumbers, green beans ect and enjoy fruits as well when you want something sweet. Make sure you get some healthy fats in your day and drink enough water. I would recommend adding some type of resistance training as well... it makes a huge difference. Good Luck on your journey!!!

Tracking takes maybe 5 minutes per day. How do you not have time for that, but you have time to come and post here?

I wish this were true. Most often I am making a lot of things from scratch and have to input recipes and add in new foods or edit ones here are the information here is incorrect. Weighing food and logging sure takes me more than 5 mins each day.

okay. Fair enough. Is it worth taking the time, though? I would say so.

Good for you, OP!

Smart people know themselves, recognise their own weaknesses and work around them.

Try to remember that when you are exercising, you are building muscle mass, and losing fat. As far as the food goes, make sure you pay attention to WHAT you eat. Don't reward yourself with "junk", or anything that could be considered "empty calories". If you make sure to have a healthy snack immediately after a workout, and then wait to see if you need more, that would probably help. Protein shakes tend to make you feel full (because it is a liquid), and help you build muscle post-workout.

Geez, lighten up! Wishing to put her focus elsewhere for now is more of a choice than an excuse.

I have quite a bit of free time and still find logging here too cumbersome to bother with when I'm not at work. But, like her, I've lost weight without logging so I know that while it's helpful, it's not necessary. If it were easier, I'd do it more. That's not an excuse, because I don't need an excuse.

1. OP is a guy.
2. This isn't about you.

Woah I didn't expect so much response. Apparently I said something controversial here. I do understand that many of you think my point is silly - I agree that *when you actually have the habit of tracking calories*, it's not much work.

The problem is that building habits is a major challenge in my life, especially the ones that require me to track something (appointments, projects, finances, etc). Now I am quite busy with my studies so I wish to focus my efforts on that. I have attention deficit disorder and structure is a major challenge in my life in general - and let me tell you that I work very hard to build it. One of the key things that helps me go forward is by putting my priorities where they should be - if I don't do that I risk getting sidetracked - spending a lot of time on perfecting this calorie tracking things and not getting anything done for my studies, I've done that often and I know that I can prevent it by setting priorities and being really strict with them, so that's what I do now.

I said that I wish to build the habit of tracking calories later, I agree that it's a good idea - and I'll do that when I am done with my studies in about 6-8 weeks.

My question was about what to do in the meantime. I already lost 16 kg without tracking calories (only loosely in my head) so I know it can be done. Thanks for all the advice, it's appreciated!

And thanks for your many comments, also the critical ones (I really understand your point, I hope you understand mine now), I'll read more of them during the lunch break.

Not to be an *kitten*, but this is just an excuse. You're not the only one who has a busy day. If it was really that important to you, you would make time.... I do all of my logging the night before and weigh out food. I come up with a few ideas and combos of foods i would want to eat, weigh it out and log it. The next day I have nothing to stress over. It doesn't take that long to do, and I weigh ALL my food to to the exact gram.

Geez, lighten up! Wishing to put her focus elsewhere for now is more of a choice than an excuse.

I have quite a bit of free time and still find logging here too cumbersome to bother with when I'm not at work. But, like her, I've lost weight without logging so I know that while it's helpful, it's not necessary. If it were easier, I'd do it more. That's not an excuse, because I don't need an excuse.

You missed my point. I never said it is necessary. I said it is as difficult as you make it, and as much of a priority that you make it.

If you don't want to track then don't... it's your body. My point is i put in minimal time doing it and I'm spot on every day, saying it is too time consuming means you can't manage your time.

OP, we are all only human, including you. I find it admirable that you know how much you can and can't handle right now. 2 years ago I was working tons of overtime in a very stressful job, right after I had given birth to my second baby. Weight loss took a backburner until my lifestyle changed. I was able to build some endurance and strength, which helped when I was able to settle into a new lifestyle. It's OK to maintain your weight and focus on what you can for now, and worry about the rest when the time comes. Just realize that the two mathematical equations are different and you can't expect to get the same "answer" to this method as you get when applying the rest of the equation.

YMMV

Sure we can respond...and we have, but why not let the OP get a word in here and there instead of dominating his thread? All of a sudden, this turned into the "bcattoes doesn't log and it's working, so it's right for everyone" show.

Yep. And it's NOT working for the OP.

Sure we can respond...and we have, but why not let the OP get a word in here and there instead of dominating his thread? All of a sudden, this turned into the "bcattoes doesn't log and it's working, so it's right for everyone" show.

Yep. And it's NOT working for the OP.

OP says he's lost 16 lbs while not logging. I guess we differ on what "it's not working" means. But I suppose I should have just join ed the ever helpful "I can't help you if you are too lazy to log like I do" crowd.

Ahem. I know it goes against the current, here, but it IS possible to lose weight without ever tracking calories.

Just sayin'...

*Possible*, sure...

...but if you ever find yourself dissatisfied with your results, an obvious first thing to consider will be tracking calories. Wishing that wasn't the answer won't make it less so.

The dude's lost 40lb without tracking a mouthful. Which is more than most of the people replying to him.

I think he's just saying it's harder to lose weight when you're exercising really hard. Which I agree with.

ALL the people posting 'STOP MAKING EXCUSES SUCK IT UP' are a bit much, tbh. Relax. Live and let live.

Peace out.

Why are you always playing the contrarian in every thread?

Ok, do you still feel the need to judge me? Do you still think I'm lazy? Why do you post here if you only want to judge me?

Sorry OP about your treatment from some - the bullying mentality on this forum is an embarrassment.

Honestly? I think the ones calling you 'lazy' and accusing you of not wanting to work out are simply not very bright... as they clearly misread your post! Nothing else I can say on that or them.

The shouty, bossy, aggressive ones - there isn't actually that many - it just seems like that because they like to come and make a little drama on any thread with more than 10 responses. They're usually male, youngish (under 30) and have thousands of posts. Make of that what you will.

You'll notice, however, that most of the replies were polite and constructive. The community is full of incredible, knowledgeable, supportive people - sadly the behaviour on the replies to new posters doesn't reflect that.

The negative attitude on here is frequently commented on -unfortunately it falls on deaf, and rather stubborn, ears. It's not just you - it happens a lot.

Keep on going - you're doing great - you're actively trying to improve yourself and you don't have time for this grief! :flowerforyou:

Honestly? I think the ones calling you 'lazy' and accusing you of not wanting to work out are simply not very bright...

:huh:

I know...such a positive statement, no?