Pancake & Sausage Muffins

Delicious recipe for a yummy breakfast meal!

Pancake & Sausage Muffin

Ingredients:
2 Cups Baking Mix
1 1/2 Cups Skim Milk
6 Tbsp Egg Beaters
1/3 Cup Coconut Oil (veg or corn oil will work) Melted
1/2 lb Cooked Turkey Sausage
Real Grade B Maple Syrup (optional)
Preheat oven to 350 degrees.

Directions:
Brown turkey sausage, set aside.
Mix dry ingredients together.
Add milk, eggs, and melted coconut oil.
Stir in browned turkey sausage.
Pour batter into 18 greased muffin tin. (Paper liners will stick to batter.)
Bake at 350 degrees for 15-20 minutes or until muffins are lightly browned.
Serve with a drizzle of maple syrup if desired!

Makes 18 Servings.

Cals: 111
Fat: 6 g
Carbs: 10g
Protein: 4g