Quick Question... JM Body Revolution
mcdonoughjl
Posts: 34
I am getting ready to purchase the Body Revolution by JM. How many lbs should I start with for my hand weights? Wondering if anyone else has started her program. any advice?
0
Replies
-
Start off with something light. Like 5lb weights. Buy a set of those, as well as a resistance band.0
-
Hi! I started that last December.
My starting weight were the 2.2 lbs dumbbells.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions