Skinny but wanting to get lean.

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Replies

  • PlayerHatinDogooder
    PlayerHatinDogooder Posts: 1,018 Member
    Let's stop with the random Internet diagnosis. A bit of belly is normal, she just want to lean out not get a diagnosis of random diseases.

    Please.
  • mperrott2205
    mperrott2205 Posts: 737 Member
    Does cardio help in losing tummy fat? I find that it's making me lose my muscles instead of fats :/

    You can't fat burn in specific areas. If you're taking in too few calories to maintain your weight you will lose fat. You have to remain in a caloric surplus, eating the right foods to build muscle.
  • minizombie
    minizombie Posts: 40 Member
    Thank you so much for all the great advices and sorry for being missing in action, my A lvls are looming around the corner. I'm stronger now but not as strong as I was hoping because I can't lift weights routinely like I used to because I have to study. I'm now 105lbs and I'm feeling pretty happy! I feel better when I eat more and although the tummy is still there, I shall just focus on weight training and gaining strength. The abs can wait, muscles first :)

    I'm so grateful for all you wonderful people here and for now I'll probably lift weights once a week if possible. Gonna go MIA for 2 months. I can now squat 77lbs and I'm so happy! I know it's light compared to many others but I'm progressing slowly but surely. All of you are such amazing people and I feel blessed to have you all in this community ^^

    I'll figure out my tummy when my exams are over. I hope everyone is doing well! :)

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