Is it truly possible???
jennyruellebricker
Posts: 24 Member
Yesterday I spent 4 hours in the garden. I have a 30x50 foot perennial garden that is being completely reorganized. Ive been digging and planting and digging and planting. Out of curiosity I ut it into the exercise log, it says I burned 2100 calories. Is that even possible? I did not actually log it, I only logged my intentional exercise. I am tired and sore today, but it feels good. :yawn:
0
Replies
-
Probably not.0
-
I dont think it is, I find MFP can be a bit off with some of its calculations
I logged 15 minutes of stepping (on a box thingy) and MFP said it was about 300 calories but my HRM said it was 80
I would take that 4 hours as a bonus work out0 -
I wouldn't think that number is accurate. I would try a heart rate monitor to get as accurate as possible. Good luck and have a great day!0
-
2100 calories!!!?? That's impossible. Only light cleaning has that kind of burn.0
-
Yesterday I spent 4 hours in the garden. I have a 30x50 foot perennial garden that is being completely reorganized. Ive been digging and planting and digging and planting. Out of curiosity I ut it into the exercise log, it says I burned 2100 calories. Is that even possible? I did not actually log it, I only logged my intentional exercise. I am tired and sore today, but it feels good. :yawn:0
-
No.0
-
Yes, I was kind of shocked the first time I saw MFP's gardening calculation. I wore my heart rate monitor and for me, it was more like 350 calories in an hour. Gardening can definitely be a legit workout, but it so subjective. I'd had days when I was just planting seedlings where I barely broke a sweat and then I've had days when I've been lifting 40 lb bags of mulch and cleaning out debris where I'm sweating bullets.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions