Runners...please enlighten me
farmgirlsuz
Posts: 351 Member
Can someone explain to me WHY people chose to run in the street when there is a perfectly good sidewalk available?
A couple years ago I was a pretty avid runner- I would go for 3-6 mile runs before work 3 to 4 days a week. Then my schedule changed and early morning runs are no longer an option. Even during that time I never ran in the street as long as a sidewalk was available...I valued my life too much.
Fast forward two years and now it seems like every jogger has taken to the streets AND they do it wearing all black in the early morning hours before daylight! Do they have a death wish?
I can't tell you how many times I catch a glimpse of movement only to realize it is some jogger wearing black running down the middle of the street!
Why do they do this???
A couple years ago I was a pretty avid runner- I would go for 3-6 mile runs before work 3 to 4 days a week. Then my schedule changed and early morning runs are no longer an option. Even during that time I never ran in the street as long as a sidewalk was available...I valued my life too much.
Fast forward two years and now it seems like every jogger has taken to the streets AND they do it wearing all black in the early morning hours before daylight! Do they have a death wish?
I can't tell you how many times I catch a glimpse of movement only to realize it is some jogger wearing black running down the middle of the street!
Why do they do this???
0
Replies
-
I don't have a logical answer for you, when I run I wear lightly colored shirts and I always use the sidewalk. The only time I go out into the street is if part of the sidewalk is blocked off.0
-
I don't like running on the curb cuts/curb ramps. It changes my rhythm and pace.
Of course, I'm not an early bird so the sun is shining when I lace up.0 -
Assuming the street is asphalt and not pour-in-place concrete, it's easier on the joints. Also, they tend to take better care of the streets so you're less likely to get random changes in elevation/ slope and trip hazards.0
-
I run on the street because the sidewalk stops sometimes and becomes someone yard...then starts again. I actually prefer running on the sidewalk. Sidewalks are flat. Roads are slightly angled to help with water run off. If you always run in the street you are more prone to injury (aside from getting hit by a car).
I do run on the left side of the road and run during the day. Sometimes I'm out at dusk, in which case I wear a headlamp on my head...and one facing backwards on my arm.0 -
The surface is more consistent. Ain't nobody got time for sidewalk fluctuations, holes, crevices, tree roots breaking the surface (major problem in my area). I run in the street, facing traffic. BUT I always wear bright clothing and have my reflectors. Plus…I rarely run at night/early A.M.0
-
They say that running on asphalt is easier on the joints than running on the sidewalk. Asphalt is softer than concrete.
And as far as running down the center of the road, that is where the road is more level, if you run on the side of the street next to the side walk, it tends to be sloped for drainage.
I am a fairly new runner but I can attest that trying to run in the street next to the sidewalk is hard on the knees and ankles, one leg tends to take a harder brunt on the landing. I personally like running better on the sidewalk but even that can be hard as some sidewalks in my area are even slopped for drainage.
However running in the dark with dark clothing on is never a good idea, I always where lighter clothing so I can be seen.0 -
When I was in a running clinic a few years ago, they said it was better for your joints to run on asphalt instead of concrete. I would run on the sidewalk when running alone because I felt awkward running on the street when I wasn't in a big group but, like mercedespony, I didn't like running on the curb cuts/ramps.
As for wearing all black at night/dawn/dusk... no clue. Guess those people have a death wish.0 -
We don't have sidewalks on all the streets I run. The neighborhoods are also quiet enough that I could run down a street for a block or two in the middle of the road. I run conscientiously -- I am observant and I take note of cars that could come and are coming.
Most of the trouble I've had with sharing the street with cars comes from drivers who are going far too fast and trying to squeak by me while another car is coming head-on. I've never been hit or almost-hit, though!
Also, the asphalt feels better on my joints than the sidewalks do, so there's that.0 -
i don't like sidewalks, too many ups and downs.
I run in the streets basically because my area doesn't have many people driving around so i'm pretty safe lol. Just keep aware of your surroundings0 -
I agree with the others. I tend to run in the street sometimes because asphalt feels softer than concrete. I run in the middle to avoid the slope. I had knee surgery about a year and a half ago, and I have plantar fasciitis. The slope really aggravates those.0
-
I find concrete much harder on my joints than asphalt.
Also, sidewalks stop and start and you lose running rhythm when you're constantly going up and down curbs at intersections.
That being said, I always run facing traffic so I can see what's coming. I run in the middle of the oncoming lane where it's more level and move over when traffic's approaching. Running on the side of a graded road can wreak havoc with your IT bands. I know this from experience.
I also always wear reflective material on my shoes, clothing and wrist and ankle straps when it's dark/overcast/raining.
And I give a little wave to each and every vehicle that moves over as a way of saying, 'Thanks, I appreciate it" to the driver. I must have waved a hundred times during my last 20K in the rain. =D0 -
In some ways running on the sidewalk is more dangerous than running on the street. The sidewalks are more often than not uneven, and never fixed when they start to crack and stuff. That creates a very dangerous field for a runner as those imperfections alone can cause injury. The asphalt is slightly easier on the knees than concrete. And is usually clear of overhangs, tree limbs, etc...
If I take off from my house and run, then I run on the street. But, I have a flashing braclet and a flashing shoe light to let driver's know I am there, and I go into traffic.0 -
Asphalt is easier on the joints, sidewalks can be very uneven and dangerous.
I always wear white/reflective gear and blinky lights in the dark though.0 -
This exactly....Assuming the street is asphalt and not pour-in-place concrete, it's easier on the joints. Also, they tend to take better care of the streets so you're less likely to get random changes in elevation/ slope and trip hazards.0
-
Most roads have better base layers than sidewalks, and generally are much less uneven due to heaving/settling than the sidewalk.0
-
Like so many others, I prefer the street because it's easier on my body. I always try to have contrasting colors and something reflective on (arm band, shoes, clothing accents, etc). I also primarily against traffic, but I run in my neighborhood, which is often fairly sleepy. Unlike most, though, I run by the curb, and never really noticed the slope differences.0
-
1) Roads are made of asphalt, sidewalks concrete. Concrete is harder than asphalt.
2) Sidewalks sometimes suck! Lots of cracks and uneven joints, tree roots, big weeds in the cracks, etc. I spend lots of time looking down just so I don't trip.
3) Non-running pedestrians. Strollers, dogs, etc.
4) Sidewalks have oddly angled/spouting ramps for driveways and stuff.
5) I live on a military base and they are notorious for unfinished sidewalks (not enough money in the contract to join it)0 -
I run on the street or trail because the side walk is uneven, ends sometimes and turns into grass, goes up and down for driveways...etc. The asphalt as also sofrt on my joints, If i run on streets I do it in a residential neighborhood not a high traffic one.0
-
I never run out in the middle of the road. I run a lot of trails that are ridiculously uneven, so having a safe sidewalk to run on is much prefered to me, no matter how crappy it may be.
beats getting run over anyday0 -
To be honest running on the road never even occurred to me. I started running on trails and have stuck there pretty much all the time since. In comparison to the trails, the sidewalks around here are completely fine.
However maybe we just take better care of the sidewalks in the UK as I can't remember seeing anyone else running in the road either.0 -
Thanks for your input. I must be very fortunate because the sidewalks in my area and very nice and the roads are concrete not asphalt, just like the sidewalks.
It still baffles me though-why wear all black unless you are running from the cops? LOL!
To all you runners out there- if you chose to run in the streets-be safe, wear something bright and reflective and turn down the earphones so you can hear the cars (and animals!) coming!0 -
Not only do I run in the streets, I run just to the left of the middle of the street going the wrong way. This is because the sidewalks are total hazards, with steep angles due to tree roots, huge cracks and uneven spots where the drop or rise can be three or four inches. I've actually fallen before because I got tripped on one of these sidewalks. And, worse than that, are the people backing out of driveways and crossing intersections in their vehicles. They NEVER seem to see me if I'm on the sidewalk, despite the fact that I run in neon shirts in broad daylight, but do see me when I'm in the street. And I'm not the only one. Everyone I see running in my area runs in the street, without exception. Some people walking their dogs won't even walk on the sidewalks because of the idiots not looking when they back out of their driveways.0
-
Asphalt is better than concrete sidewalk. It has a little give and doesn't hurt the knees and ankles as much.
I'd much rather run in the street than a sidewalk.0 -
Assuming the street is asphalt and not pour-in-place concrete, it's easier on the joints. Also, they tend to take better care of the streets so you're less likely to get random changes in elevation/ slope and trip hazards.
This, exactly.0 -
Not just runners do this. I see women pushing strollers down the middle of the street all the time when there's a sidewalk.
It's dangerous and scary. And most of the time, they're walking or running with traffic instead of against and you're not supposed to do that.0 -
Pretty much everything everyone else has said, I agree with. As for people wearing black in the dark, well, then they are just stupid people. Takes all kinds.0
-
The sidewalks in my neighborhood are old and uneven so when I'm pushing my son in the jogging stroller I run on the roads but when I'm just walking I use the sidewalks. Also would never run in the dark with all dark clothing, that's just dangerous.0
-
If you have ever seen my daughter drive, you would stay off the sidewalks too. LOL! :laugh:
That being said... Asphalt is easier to run on. Sidewalks in my city are dangerous period... cracked, crumbling and uneven. The only time I ever run on a sidewalk is when there are no better options.
If you do run on the road, run facing oncoming traffic and make sure you give yourself lots of time to step off.
Wearing bright colors or reflective materials is just a no brainer when it is darker outside. Add a headlamp at night... its not just to allow you to see, it is to allow traffic to see you!0 -
My pre dawn runs are always in the street because the street lights don't illuminate the sidewalks well enough to see the uneven pavement. But, I have flashing lights affixed to my body in various places so I guarentee you people see me WAY in advance unless they're asleep behind the wheel.
If I run during the day light hours, I use the sidewalks, where available.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions