At A Stand still

WithASmile19
WithASmile19 Posts: 8
in Health and Weight Loss
Hi everyone!

Recently, I made a choice to change my lifestyle and eat healthier. I've been exercising for 2 weeks, and when I found out about MyFitnessPal I immediately jumped on the opportunity.

With exercising, I thought I need to lift weights to tone my body, but it doesn't appear to be working. I was always considered to be "thick" but I think this is getting a little ridiculous. I'm growing tired of my thighs "chaffing". Any help?My goal is to weigh at least 130. I'm 5'4 and for the past weeks weighed 156 (nothing more or less). Any advice? It would be greatly appreciated.

Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    You haven't been at it long. Keep lifting, keep working out & give it more time. It took you more than 2 weeks to get out of shape, it's going to take more than 2 weeks to get in shape.
  • kelag297
    kelag297 Posts: 103 Member
    Yeah 2 weeks is not long enough at all to notice a difference, but keep lifting weights. Cardio is great, but when I started lifting weights was when I actually began to notice a difference in my body. Keep at it and you will get to where you want to be!
  • Mokey41
    Mokey41 Posts: 5,769 Member
    I really hope that you aren't logging all your food because if you are you're severely under eating and that isn't going to help you at all. You aren't going to make any progress with lifting if you don't eat enough to fuel your workouts. 1200 is the bare minimum you should be netting and you aren't even coming close.
  • WithASmile19
    WithASmile19 Posts: 8
    So, you suggest to eat more?

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