Smoothie Lovers Please Read!!

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kelbelll83
kelbelll83 Posts: 66
in Food and Nutrition
I'm a big smoothie lover and make one at least once a day. They have been a big part of my weight loss in the last 6 months and I'm always looking for new recipes

I thought it would be fun to start a group where we can swap our favorite smoothie recipes. I already checked and there isn't a group yet. It doesn't matter if there green, fruit or both as long as there healthy! I need at least 3 people who will join the group before I can create it. Please Please, if you like smoothies, leave a comment so I can invite you and start this group :) Thank you!!!
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Replies

  • Snickers88q
    Snickers88q Posts: 4 Member
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    I LOVE smoothies! I'd love to join!:smile:
  • kelbelll83
    kelbelll83 Posts: 66
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    YAYYY! Thanks!!
  • Snickers88q
    Snickers88q Posts: 4 Member
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    My go to smoothie is one I found years ago in Prevention Magazine. It's one banana, 1/4 cup yogurt (I use plain greek), 1/4 cup skim milk, 1/2 scoop protein powder, a sprinkling of cinnamon, 4-5 whole frozen strawberries. It makes about 12 oz. of yummy goodness. :happy:
  • romancefan1983
    romancefan1983 Posts: 88 Member
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    In for smoothies! :happy:
  • empcat
    empcat Posts: 1 Member
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    I love smoothies!! :smile:
  • AshleyFBerry
    AshleyFBerry Posts: 13 Member
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    Love!
  • kelbelll83
    kelbelll83 Posts: 66
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    Great guys!!! I will invite you to the group :)
  • StarPanic85
    StarPanic85 Posts: 45 Member
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    I have one every day!
  • da_sammit
    da_sammit Posts: 238 Member
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    invite me too please! im always up for a good smoothie. getting bored of my banana and yoghurt ones..
  • HerHeartStrings
    HerHeartStrings Posts: 2
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    I'd love to join!
  • tfisher0915
    tfisher0915 Posts: 32 Member
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    Would love an invite!
  • mrsblack31
    mrsblack31 Posts: 1
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    Invite please!
  • blondieluv2shop
    blondieluv2shop Posts: 86 Member
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    Bump
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
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    Me!
  • haleysgreenbug
    haleysgreenbug Posts: 1
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    Ingredients:

    1 tablespoon of chia seeds
    3/4 cup frozen blueberries
    1/4 cup frozen raspberries
    1/2 cup unsweetened coconut milk
    2 tablespoons of quick oats
    1/2 tablespoon of Honey
    1/4 teaspoon stevia

    A few minutes before your make your smoothie mix 1 tablespoon of chia seeds with 3 tablespoons of water in a small cup, let this set in the fridge until it turns into a jelly consistency. Mix the chia seeds, berries, coconut milk, stevia and 1 tablespoon of oats in the blender. Top smoothie with 1 tablespoon of oats and drizzle the honey over the top.

    Delicious treat
  • Jennloella
    Jennloella Posts: 2,286 Member
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    I would, even though my blender broke today and I'm super pissed about it.:noway:
  • Lnstampsart
    Lnstampsart Posts: 1
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    I love smoothies! I would like to join. Just started on this site tonight. I do not have pictures up or progress yet, still setting up:)
    Laurie
  • grillingirl
    grillingirl Posts: 81 Member
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    Bump
  • SusanDLP
    SusanDLP Posts: 36 Member
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    A smoothie a day here!!
  • SusanDLP
    SusanDLP Posts: 36 Member
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    Favorite:
    2 cups organic baby kale (frozen)
    1/2 banana
    1 cup frozen cherries
    1 cup red bell pepper
    1 tsp. flax seeds

    Water to cover; whirl in Vitamix. Soooo good.

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