Tip for Motivation

I know that during a weight loss journey not everyone can replace their wardrobe for each new size. I couldn't....but I did however have to shop this weekend (no winter dress cloths for work....:drinker: ) that being said it dawned on me...

It is hard to tell you have lost weight even looking in the mirror until you have to buy new stuff...that actually fits (and make sure you try it on with a good friend who will tell you the truth the whole truth)

So go buy one piece....or two at a disount store or borrow from a friend or family member and wear your new size and see what that does for motivation....

(I personally like winners)