Smoothie Lovers Please Read!!
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I would like to join also. I just started making them this week. trying to incorporate more fruits and veggies into my diet0
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Invite me please!!0
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IN! Especially for smoothies that don't involve bananas0
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Me too! I have a smoothie nearly every day!0
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I am in!0
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You are far better off eating the whole fruit or vegetables than blending it into a smoothie. When you do, you breakdown the food and your stomach doesn't have to do so much work or burn as many calories to process it. It's very easy to drink too many calories in a smoothie, but hard if you eat the whole food.0
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Please invite me too!0
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Here's the link to the group guys!!
http://www.myfitnesspal.com/groups/home/16676-smoothie-recipe-swap0 -
Im in I have a green smoothie every morning have for the last year and I LOVE them0
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You are far better off eating the whole fruit or vegetables than blending it into a smoothie. When you do, you breakdown the food and your stomach doesn't have to do so much work or burn as many calories to process it. It's very easy to drink too many calories in a smoothie, but hard if you eat the whole food.
No problem as long as you are aware of your intake and needs. I love smoothies, and I love whole fruits and veggies. A smoothie isn't really any different than eating marinara sauce. Just part of a recipe.0 -
I'd love to b invited.0
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in for the yummy! smoothies are gonna be my new breakfast0
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I love smoothies too. I would love an invite!0
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My go to breakfast smoothie is mixed frozen berries, cranberry juice (100%), plain non-fat yogurt, protein power, a little oat bran, coconut water and a packet of lemon-lime EmergenC. No idea how many calories it is, but it fills my 32 oz aluminum bottle.0
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Smoothies are my best friend. Add me!0
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I love smoothies and would love to join!0
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need to start...i think it will help0
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I will too!0
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Ohhhhhhh invite me too! I've been doing a moot how a day for a week and I need new smoothies to try!!!0
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smoothie is the new chocolate shake . haha
I like
protein powder chocolate jillian michaels 100 cal
unsweetened almond milk 1 cup 30 cal
unsweetened cocoa powder 1/2 tbsp. 5 cal
spinach
ice
I have the cheap magic bullet and it works great. I love to mix and drink in the same cup.0
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