feeling bad!
Christy421
Posts: 30
so, yesterday I did great with my eating, had a great workout, and then went to a new years eve party, drank, and did the drunken eating thing! i had 800 cals left when i went to the party, and i ended up eating a big dinner there and THEN some. snacked all night!!! feeling horrible now :frown:
0
Replies
-
so, yesterday I did great with my eating, had a great workout, and then went to a new years eve party, drank, and did the drunken eating thing! i had 800 cals left when i went to the party, and i ended up eating a big dinner there and THEN some. snacked all night!!! feeling horrible now :frown:0
-
No worries. Just get back on track today. You have the right to spurge. We all do it!
Happy New Year.
Renee0 -
Hi
I did it too, i think its quite normal to do that on new years eve and what a perfect day to say "right thats it got it out of my system and heres to a new year!"
Don't worry about it! I'm not because i know it will help me get back on track today and stay on track!
Good luck! :drinker:
Amanda0 -
Writer Somerset Maugham once said... "Excess on occasion is exhilarating. It prevents moderation from acquiring the deadening effect of a habit."
an indulgence helps remind you of your long term goals.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions