My first weigh in was awesome!!!!!

Monda
Monda Posts: 271 Member
edited September 21 in Success Stories
I decided to change my lifestyle 4 weeks ago today. I only weigh in once a month and today was that day for me. I lost 12.5 pounds in 4 weeks. I am so excited and so very proud of myself. My blood pressure was 138/86 last month and today it was 128/80. My doctor was very impressed with the results. It was so nice to see my ticker go from 90 pounds to 78 pounds to go. I am so motivated and was not planning on getting on the treadmill today, but I think I will. LOL! I know I can do this and will continue on this journey with ME on my side. Thanks MFP for all the support! :):bigsmile:
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Replies

  • oddsonv
    oddsonv Posts: 21 Member
    That is awesome...great job!
  • tawny7
    tawny7 Posts: 276 Member
    Congratulations!!! Go celebrate on the treadmill!
    Very inspiring!! Keep it up! :flowerforyou:
  • ashbridge
    ashbridge Posts: 67
    Congrats on an awesome weight loss! Hopefully there will be many more to go!
  • binary_jester
    binary_jester Posts: 3,311 Member
    Great news. Makes it all worth while.
  • Shash27
    Shash27 Posts: 172
    AWESOME job!!!!!! You should be so proud of yourself!!!
  • StacLegg
    StacLegg Posts: 346 Member
    great job!!! that is awesome!!! keep up the good work!! :flowerforyou:
  • Melis25Fit
    Melis25Fit Posts: 811 Member
    Keep up the great work!
  • LuckySue333
    LuckySue333 Posts: 109
    That is wonderful to hear.... Keep up the good work... I bet you Dr was really proud of you doing so well.....
    congrads to you...
  • Beebee78
    Beebee78 Posts: 703
    Fantastic stuff well done xxx
  • msstephaniejoy
    msstephaniejoy Posts: 7
    Congratulations!! Keep it up! :bigsmile:
  • lilRicki
    lilRicki Posts: 4,555 Member
    hold on to that awesome feeling! it'll keep you motivated lol...thanx for the inspiration!
  • Bermudabarbie
    Bermudabarbie Posts: 568 Member
    That is so great! We are rooting you on. So well done.
  • dmcbeauty
    dmcbeauty Posts: 30
    Don't stop now! Way to go! Use this as your motivation. Good luck!
  • Kerry1023
    Kerry1023 Posts: 152
    Great job! You should be proud and keep up the good work on your journey!
  • mcalder62
    mcalder62 Posts: 4
    Way to go!!!:bigsmile:
  • AnAbsoluteDiva
    AnAbsoluteDiva Posts: 166 Member
    Rock on, sista! Once a month sounds like a good idea. You see a bigger number!
  • JennS19
    JennS19 Posts: 642 Member
    Wow that's awesome! I obsessed with my scale and I dont' think i could go 4 weeks between Wi's. I give you props!
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
    absolutely amazing! Whatever you're are doing is fantastic! Keep up the great work and we all look forward to hearing your results next month :flowerforyou:
  • newDZ
    newDZ Posts: 237 Member
    FANTASTIC about the weight loss ... and superAWESOME about the BP going done that is vital too!!!!!!!!!!
  • gemzy24
    gemzy24 Posts: 126 Member
    Well done thats brilliant keep up the good work x
  • tinahein
    tinahein Posts: 9 Member
    That mus be such a wonderful feeling! .....CONGRATULATIONS!
  • Jitteryspork
    Jitteryspork Posts: 550 Member
    I decided to change my lifestyle 4 weeks ago today. I only weigh in once a month and today was that day for me. I lost 12.5 pounds in 4 weeks. I am so excited and so very proud of myself. My blood pressure was 138/86 last month and today it was 128/80. My doctor was very impressed with the results. It was so nice to see my ticker go from 90 pounds to 78 pounds to go. I am so motivated and was not planning on getting on the treadmill today, but I think I will. LOL! I know I can do this and will continue on this journey with ME on my side. Thanks MFP for all the support! :):bigsmile:

    CONGRATULATIONS!! I dont know how you have the will power to stay off the danged scale for a whole 4 weeks. I barely have the strength to keep off it throughout the week! Kudos!
  • kcurtis05
    kcurtis05 Posts: 524 Member
    Way to go!!! Hold onto that feeling forever! I'm proud of you!!
  • lorifrost1
    lorifrost1 Posts: 21 Member
    Wow!! That's amazing!! Keep it up. I'm glad to hear that your doctor recognized how your health has improved because of it! When it comes down to it, that's what really matter, right?! I'm sure you're looking and feeling fabulous! Keep it up!
  • AnaNotBanana
    AnaNotBanana Posts: 963 Member
    Awesome job! Keep up the good work!
  • camille45
    camille45 Posts: 106 Member
    good job, especially on lowering the BP! way to go!!
  • AnnaPixie
    AnnaPixie Posts: 7,439 Member
    Fantastic! Keep on doing what you're doin!! :bigsmile:
  • altazin0907
    altazin0907 Posts: 188 Member
    Awesome job keep up the great work!
  • Monda
    Monda Posts: 271 Member
    Thanks everybody! :)
  • harleymotivatedmama
    harleymotivatedmama Posts: 31
    Way to go...what an inspiration!
This discussion has been closed.

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