Lose 2 lbs/mo to lose 8 lbs by New Year's - Week 2: Sept 16
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I like staying away from the scale and weighing myself once a month.
Last month: 164 lbs.
This month: 158 lbs.0 -
I like staying away from the scale and weighing myself once a month.
Wow you gals have will power! I also weigh everyday, although sometimes I'll skip it if I know it's going to be a bad result. :blushing:0 -
@Cella - Thanks so much.
I apologize - The spreadsheet is designed for me to update. All you have to do is just post your weights from time to time and I will take care of the rest.
Glad to see so many people here! :-)0 -
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Iron Feline - thanks so much ! :-)SW: 146lbs
CW: 146lbs
GW: 138lbs
Waist 30"
Back again - I dropped back down to my starting weight so hopefully that means that I have lost 2lbs of fat and gained 2lbs of water weight from lifting - well a girl can dream
Hopefully it will start going in the right direction over the next two weeks otherwise I may try dropping my calories (a little) in October.
Oh I'm also tracking measurements as last time I did NROL4W I didn't lose weight but I did lose 8" :bigsmile:0 -
@tplenge - Welcome you are on the spreadsheet :-)
tinyurl.com/Lose8By2014Please ADD ME
:flowerforyou:
I'm just seeing this for the first time today, would like to join the thread/group if it is not too late.
SW 123
GW 1150 -
@JKD -
totally cool with weighing in on 1st 10th and 20th
Glad you like the spreadsheet - I "love" numbers.I weigh in on the 1st, 10th, and 20th of the month.
SW 137.7
CW 136.6
LOVE the spreadsheet. I'm such a numbers chick.0 -
Hi -
The spreadsheet is here:
tinyurl.com/Lose8By2014
This is what it "looks like"
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Here is the link to the current thread:
http://www.myfitnesspal.com/topics/show/1103333-lose-2-lbs-mo-to-lose-8-lbs-by-jan-1st-week-3-sept-230
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