How do you count Olive Oil when cooking?

easto_79
easto_79 Posts: 102 Member
in Health and Weight Loss
So I just heated some oil in a pan and tossed some green beans in, I was graving Chinese food and thought that was a healthy home made option that would taste almost as good and it did. Now do I track the whole amount of oil or do we expect that some would have cooked off?

Replies

  • benol1
    benol1 Posts: 867 Member
    Oil doesn't 'cook off'.
    Count it by the Tbs.
    kind regards,

    Ben
  • whitebalance
    whitebalance Posts: 1,654 Member
    Oil doesn't 'cook off'.
    Count it by the Tbs.
    kind regards,

    Ben
    /thread
  • rlotze
    rlotze Posts: 29 Member
    There's always that bit of oil left in the pan, but I could the whole amount I put in - as I figure that I'm probably under counting somewhere else.
  • polarfuchs
    polarfuchs Posts: 38
    I´m very simlpy counting the tbsp. that I put in.

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