Burn cals and get in condition the easy way

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Absolutely!

Get yourself a folding exercycle. It is designed to place under a desk or on the floor in front of a chair or sofa. Pedal while you work, surf, read, watch television, knit, whatever. You get the idea.

Here is link to a Mayo Clinic article that supports the 'keep moving' mantra:

http://www.mayoclinic.com/health/sitting/AN02082

Google 'under desk exercycle' for examples.

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