Help! Brick wall

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Lo0n3y
Lo0n3y Posts: 68 Member
in Food and Nutrition
Starting to hit my brick wall, 4 weeks in any one any good tips? Also any good movitation tips?

Weigh in is on tomorrow i do it tomorrow at the same time each week and if I haven't lost I will be heartbroken as I've been so good,

I've been reading so many comments about people losing so much weight in 3-4weeks I've lost 8lbs so far but when my sister told me yesterday shed lost 12lbs in 2 weeks it's dampened my journey :(

I don't want to give up but I'm actually thinking why am I bothering

Replies

  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    Stop comparing yourself to other people. 8 pounds is the size of a slightly larger than average infant. You lost a tiny person! That's something to be proud of.
  • Rhianne18
    Rhianne18 Posts: 41 Member
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    I think everyone loses at different rates, the important thing is that you're losing! 8lb in 4 weeks is AMAZING! Keep going as you are and you'll reach your goals before you know it xx
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    You made the choice, take a chance and stick with it, the changes are already coming and they will continue :)

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