Stepping on the Scale

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msbanana
msbanana Posts: 793 Member
in Health and Weight Loss
For all of you that spend your time obsessing about what the number on the scale says...

http://www.nerdfitness.com/blog/2010/10/07/3-reasons-to-reconsider-stepping-on-the-scale-this-morning/

:drinker:

Replies

  • hill242
    hill242 Posts: 412 Member
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    Love Steve at NerdFitness!
  • rachelc96
    rachelc96 Posts: 34
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    Thanks for that! I know everyone hates it when the scale shows them a number they don't want to see, but so many things could've caused that bad number. And this week I gained 3 pounds in 2 days? I swear I didn't eat 9,500 extra calories! Scales are almost always wrong...
  • Jena_72
    Jena_72 Posts: 1,057
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    THANK YOU!

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