New from Nebraska

honey61
honey61 Posts: 5
edited September 19 in Introduce Yourself
Hey all! A co-worker just showed me this site last night. I'm looking forward to watching what I eat and a little exercise! I'm hoping this message board is a little nicer than ones I've been on in the past! Good luck to you all! Wishing you the best!

Replies

  • honey61
    honey61 Posts: 5
    Hey all! A co-worker just showed me this site last night. I'm looking forward to watching what I eat and a little exercise! I'm hoping this message board is a little nicer than ones I've been on in the past! Good luck to you all! Wishing you the best!
  • BrenNew
    BrenNew Posts: 3,420 Member
    Welcome, and YES, this site IS VERY nice! You won't find more supportive, helpful people anywhere!
    So with that, and the wonderfully easy to use daily food log, you WILL lose the weight that you want to.
    It's always a good idea to log your foods BEFORE you eat them, rather than after. That way, once you see your totals, you might want to make better food choices.
  • sbacon1203
    sbacon1203 Posts: 307 Member
    Welcome :wink:
    I might suggest that you log all your foods BEFORE you eat them, rather than afterwards. That way, after seeing your totals, more often than not, you'll make better food choices.

    I agree with the above and have one thing to add, weigh and/or measure everything, I know my eye was much larger than actual :noway:

    Wishing you much success :drinker:
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    Welcome friend! You will love it here! :flowerforyou:
  • honey61
    honey61 Posts: 5
    Thanks everyone! You're all so kind. You're the people that make the world go 'round!
  • Fit2btied
    Fit2btied Posts: 486
    Welcome! I know you will love this site as much as I do, and that is A LOT!!!:love:
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