We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

It's the Little Things that Count

danarandallreed
danarandallreed Posts: 132 Member
edited February 4 in Motivation and Support
IT'S THE LITTLE THINGS: I know this sounds silly, but every time I eat a piece of fruit at work, I put the sticker from the fruit on my desk calendar. That way, I am reminded/encouraged that I am eating healthy. Right now, I have 22 stickers for September, each on the calendar day that I ate them.

These are days I may have not been perfect in my eating, but I still ate fruit and most likely it kept back sugar cravings.

Replies

  • KarlaH9801
    KarlaH9801 Posts: 362 Member
    That is soo cute. What a great reminder! Good job
  • confused_truffle
    confused_truffle Posts: 38 Member
    This is such a great idea! Would you mind if I used it on my blog in the future? I can credit you if you have a blog! :)
  • danarandallreed
    danarandallreed Posts: 132 Member
    of course. and I don't need the credit. just use it to help others.
  • LeanMeanJeanne
    LeanMeanJeanne Posts: 44 Member
    That's a GREAT idea! I'm going to borrow that if you don't mind. I think the visual reminder would be a great motivational tool. Thanks!!
This discussion has been closed.

Categories