Do you work out when you are having period?

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Replies

  • billsica
    billsica Posts: 4,740 Member
    Just don't swim in the ocean for your workout! you know, sharks.
  • janupshaw
    janupshaw Posts: 205 Member
    It's not bad for your health, that's ridiculous. What is it, the 1940's?
  • RivenV
    RivenV Posts: 1,667 Member
    453.gif
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Some people told me it's bad for your health. Is it true?
    Whoever these people are, you need to stop listening to them!!

    For most women, it helps to work out...lessens cramps and other symptoms...
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