We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

hello

billymcd
billymcd Posts: 22 Member
edited September 2024 in Introduce Yourself
Into my third week....and unbelievably it seems to be getting easier...But what's with all the water? Why drink at least 8 glasses a day????

Replies

  • aymetcalf
    aymetcalf Posts: 597 Member
    Welcome! and water helps in keeping you full and obviously hydrated.... tea counts too. :flowerforyou:
  • lynne_p
    lynne_p Posts: 173 Member
    Water also helps to flush out toxins from your body. And welcome!
  • billymcd
    billymcd Posts: 22 Member
    :tongue: thanks....Just read the blog on the importance of drinking water....very motivatiing acticle....Will struggle on with the water...lol :-)
This discussion has been closed.