hello

billymcd Posts: 22 Member

October 2010 edited September 2024 in Introduce Yourself

Into my third week....and unbelievably it seems to be getting easier...But what's with all the water? Why drink at least 8 glasses a day????

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  aymetcalf Posts: 597 Member

  October 2010

  Welcome! and water helps in keeping you full and obviously hydrated.... tea counts too. :flowerforyou:

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  lynne_p Posts: 173 Member

  October 2010

  Water also helps to flush out toxins from your body. And welcome!

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  billymcd Posts: 22 Member

  October 2010

  thanks....Just read the blog on the importance of drinking water....very motivatiing acticle....Will struggle on with the water...lol :-)

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