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hello

billymcd
Posts: 22 Member
Into my third week....and unbelievably it seems to be getting easier...But what's with all the water? Why drink at least 8 glasses a day????
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Replies
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Welcome! and water helps in keeping you full and obviously hydrated.... tea counts too. :flowerforyou:0
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Water also helps to flush out toxins from your body. And welcome!0
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thanks....Just read the blog on the importance of drinking water....very motivatiing acticle....Will struggle on with the water...lol :-)
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