weight of chia seeds (please help me if you have a scale)

melissalatzel23
melissalatzel23 Posts: 9 Member
edited February 2025 in Food and Nutrition
ive compared chia seeds calorie/nutrition from my chia seeds, from Livestrong and various other websites....

they are all so different. My pack says 1 TBSP = 20g = 59 cals. can someone out there with a scale please tell me how many grams in 1 tablespoon? is 1 tablespoon really 20grams????


i live on an island with no scale :(

Replies

  • melissalatzel23
    melissalatzel23 Posts: 9 Member
    BUMP
  • Eve1972
    Eve1972 Posts: 297 Member
    I just measured 1 tbls for you and got 10 grms, hope that helps you out!
  • sasers
    sasers Posts: 146 Member
    I am curious to know if the Chia seeds really work? I normally don't have issues with over eating so I'm not sure if they would really do me any good. Also, how does it effect your digestion and after?
This discussion has been closed.

Categories