weight of chia seeds (please help me if you have a scale)

melissalatzel23
melissalatzel23 Posts: 9
edited February 4 in Food and Nutrition
ive compared chia seeds calorie/nutrition from my chia seeds, from Livestrong and various other websites....

they are all so different. My pack says 1 TBSP = 20g = 59 cals. can someone out there with a scale please tell me how many grams in 1 tablespoon? is 1 tablespoon really 20grams????


i live on an island with no scale :(

Replies

  • melissalatzel23
    melissalatzel23 Posts: 9
    BUMP
  • Eve1972
    Eve1972 Posts: 297 Member
    I just measured 1 tbls for you and got 10 grms, hope that helps you out!
  • sasers
    sasers Posts: 146 Member
    I am curious to know if the Chia seeds really work? I normally don't have issues with over eating so I'm not sure if they would really do me any good. Also, how does it effect your digestion and after?
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