weight of chia seeds (please help me if you have a scale)
Options
melissalatzel23
Posts: 9
ive compared chia seeds calorie/nutrition from my chia seeds, from Livestrong and various other websites....
they are all so different. My pack says 1 TBSP = 20g = 59 cals. can someone out there with a scale please tell me how many grams in 1 tablespoon? is 1 tablespoon really 20grams????
i live on an island with no scale
they are all so different. My pack says 1 TBSP = 20g = 59 cals. can someone out there with a scale please tell me how many grams in 1 tablespoon? is 1 tablespoon really 20grams????
i live on an island with no scale
0
Replies
-
BUMP0
-
I just measured 1 tbls for you and got 10 grms, hope that helps you out!0
-
I am curious to know if the Chia seeds really work? I normally don't have issues with over eating so I'm not sure if they would really do me any good. Also, how does it effect your digestion and after?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions