I need help!!
Options
![PsychDramaQueen](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6b7d/84e7/1ebc/4fef/c2af/1bf3/3c8b/03169eebe06f43ba57aaa55c4c714765f94c.jpg)
PsychDramaQueen
Posts: 1
I have been plateauing for over a month now and can't lose anymore and I don't understand!!!
I am under my calories every day, I work out constantly, drink lots of water but I can't get past 250![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I just feel like I have been trying so hard and I have no idea what I am doing wrong or right and everyone around me is losing weight and looking fantastic and I still look horrible.
I don't know what else to do. I am at the end of my rope, fighting this all my life. Please help me. Please!!
I am under my calories every day, I work out constantly, drink lots of water but I can't get past 250
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I just feel like I have been trying so hard and I have no idea what I am doing wrong or right and everyone around me is losing weight and looking fantastic and I still look horrible.
I don't know what else to do. I am at the end of my rope, fighting this all my life. Please help me. Please!!
0
Replies
-
How much are you eating? Being under your calories isn't always a good thing, if you're not eating enough your body will go into starvation mode and you won't be able to lose weight.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions