I need help!!

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PsychDramaQueen
PsychDramaQueen Posts: 1
edited February 4 in Motivation and Support
I have been plateauing for over a month now and can't lose anymore and I don't understand!!!

I am under my calories every day, I work out constantly, drink lots of water but I can't get past 250 :(:(:(:(

I just feel like I have been trying so hard and I have no idea what I am doing wrong or right and everyone around me is losing weight and looking fantastic and I still look horrible.

I don't know what else to do. I am at the end of my rope, fighting this all my life. Please help me. Please!!

Replies

  • alligetsskinny
    alligetsskinny Posts: 11 Member
    How much are you eating? Being under your calories isn't always a good thing, if you're not eating enough your body will go into starvation mode and you won't be able to lose weight.
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