Anyone doing INSANITY®?
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![jerzgrrrl72](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/07bd/df8b/28e0/f150/0806/d077/7d3d/d3fdff9c3e0c4adc5c3b76097e8ab3d4fc43.jpg)
jerzgrrrl72
Posts: 1
Hey Guys,
Just wanted to say "Hello," and let everyone know I have now added (or at least I THINK I have, as I'm a newbie, and still not sure how all of it works,) all of the INSANITY® workouts to the exercise database! I was estimating on the calories burned part, but according to a post I read on another message board, the avg calories burned during INSANITY® workouts is 10 calories/min. Now, I don't know about you, but since I'm at 85% of MHR during the bulk of the workouts, I usually list 12 calories/minute. In any case, you can now (hopefully) add them to your diaries with a simple click, and adjust your calories burned accordingly
Just wanted to say "Hello," and let everyone know I have now added (or at least I THINK I have, as I'm a newbie, and still not sure how all of it works,) all of the INSANITY® workouts to the exercise database! I was estimating on the calories burned part, but according to a post I read on another message board, the avg calories burned during INSANITY® workouts is 10 calories/min. Now, I don't know about you, but since I'm at 85% of MHR during the bulk of the workouts, I usually list 12 calories/minute. In any case, you can now (hopefully) add them to your diaries with a simple click, and adjust your calories burned accordingly
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Awesome Thanks! I've always just entered in a quick 400 calories for the 40 minute workouts so it looks like my guess was right on!0
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