Hip hop abs

Sorry, no pictures.
I bought it last month and have really liked it. I don't do it everyday like it says, but I can still see a difference. I have lost a few inches and my core is stronger when I do pilates. Good luck.

I purchased it and used it and didn't care for it at all. To me, I'd rather do normal ab work outs ... I thought the dance moves were going to be fun but I spend most of my time critiquing how UNmanly Sean looked in this video ... (LOL). I wish I had known, I would have been more than happy to send you mine vs your ordering one. I really just didn't find it very interesting...And I wasn't the least bit sore after doing it ! which is odd because I get sore from toooo much walking LOL.

Hi - I have lost almost 40 inches and 62 lbs doing HHA primarily. As for a sweat, if you really work hard you will break a sweat, heck sometimes I have a puddle after the 45 mins of cardio dance party workout followed by the extra 10mins or so of the cardio challenge. Like anything, it is really what you put into it. I tried T-25 several times now but go right back to HHA because time flies when I do these workouts. When I hit 100 lbs I will post my success with this program. Now, what are you waiting for????? Enjoy!

:bigsmile:

I just got done doing a HHA work-out.. Shaun-T knows his stuff! I have a combo Rockin' Body & HHA calander, and when I stick to it, it doesn't take long to notice a difference.

Doesn't look manly?? Who cares! His great personality keeps it fun and he's in great shape.

First, let me say this is the first time I have ever responded on computers in my life to a stranger! I really want encourage you. I "started" hip hop abs 9/3/13 and took measurements. I followed the poster and worked out when I was supposed to, but of course I lost my motivation, as I always do. Since last week 10/14/13 I started MFP and love it! I lost 4.5lbs in my first week and forgot to measure the first day. So I measured today, 1 week into it, thinking the 4.5 lbs would not make much difference and I would call these measurements close enough to start date. I was pleasantly surprised to find that I had lost 3 1/2 " since 9/3/13. 1" in the waist, 1 1/2 " in the hips, and 1/2" in each thigh. I thank hip hop abs for these problem areas and it encourages me to get back to it like I should be , now that I am serious and found MFP. Go for it!!!!!!

GO FOR IT. I did Hip Hop Abs (followed the calendar to a T) and literally in my fourth week of the program folks who didn't know I'd started a fitness program started asking what I'd been doing. I got noticeable results, and the scale also reflected the difference. About 12 pounds in the first 30 days, and since then I've continued to lose even without working out nearly as much. I didn't take my measurements before or after, but I can fit into clothes I haven't worn in over a year.

As with any DVD program the insructor's style is always a matter of preference. To me, Shaun is a great motivator. I found that the time flies by and I don't feel like I'm "working out," so I'm able to stick with it. After a while even the corny music started playing in my head.

If you do it as directed you will see results!

I agree with your comment that the instructor's style is a matter of preference. I found him to be motivating as well. I actually did my session yesterday with my headphones on so I just followed along to my own music and it as just as interesting. Good luck with your journey.

I was just looking to order that also today, Just not sure if it will help or if i will like it!! Let me know how it goes!!