Whats on your menu today?
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Replies
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Turkey muffin & whole wheat thin for breakfast, protein smoothie after workout, salad for lunch with chicken, and grilled chicken fajitas for dinner with whole grain corn tortillas...and I'll eat some fruit somewhere along the day0
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Breakfast: Half a multigrain bagel w/ natural PB and banana w/ soy milk
Morning snack: 2 scrambled eggs
Lunch: (Eating out w/ a friend) Panera Bread Power Spinach Salad and Chicken Noodle Soup - You pick 2
PM snack: Balance Cookie Dough protein bar
Dinner: Chicken Cordon Bleu Casserole (Recipe on plainchicken.com)
If I'm still hungry after my evening workout I will have a bowl of Fiber One Chocolate cereal w/ soy milk...now, I'm hungry!0 -
Breakfast- Protein coffee
Lunch- Bacon cheeseburger, bacon wrapped potatoes, broccoli
Dinner- Date night with the hubs, ribeye steak, onion rings (or vegetables depends on how I feel), and many margaritas! :drinker:0 -
Breakfast- Greek yogurt, blueberries and granola.
Lunch- 8 oz Chicken with A-1, fruit burst fruit snacks
Afternoon snack- Whey protein shake, cottage cheese
Dinner- Green beans, potatoes and sausage
Evening snack- spicy hummus, wheat thins and a dark chocolate mocha0 -
Breakfast: leftover breakfast tacos
Lunch: Herb Roasted Turkey on Rye, chips and homemade salsa
Dinner: Pot Roast over cheesy garlic biscuits
Snacks: string cheese, raw veggies and dip0 -
1 McIntosh apple w/ peanut butter, 2 kiwis
Steel cut oatmeal w/cinnamon and brown sugar with a bagel with butter and strawberry jam
Strawberry-banana protein smoothie: (whey isolate, natural yogurt, banana, frozen strawberries, chia/flax seeds, water) and walnuts/pecans
Grilling up some hamburgers, small salad with lots of veggies and homemade pudding0 -
Breakfast: Scrambled eggs, bacon and a 1/4 avocado
Lunch: Ceaser salad with chicken
Dinner: chicken thighs in some sort of sauce, with a veg... Or maybe I'll talk my boyfriend into going for sushi!0 -
Ooo, some great ideas here. Thanks!
Seems oatmeal is a very popular option for breakfast.0
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