Anti-Fungal Diet

There are registered dietitians who advocate for chocolate milk, turkey bacon and Splenda With Antioxidants. No thanks! I'll take whole food over that crap.

Um, OK. That's nice. Totally offtopic and irrelevant, but nice. And working well for you, no doubt.

There are registered dietitians who advocate for chocolate milk, turkey bacon and Splenda With Antioxidants. No thanks! I'll take whole food over that crap.

Ummm...Registered Dietitian over here...We don't like having words put in our mouths. Keep up the good work with the weight loss and whole foods though. :-)

It's easy to dismiss such things as nonsense or b.s., but if I am told by a person that they have seen results from a certain eating style, then I would personally give it a try. Even if it is just an anectodal story, it's still better then nothing, right? The way any eating style makes you feel should speak for itself. I don't believe anybody unless they are an expert or they have personal experience with something. And, people who are nasty and disrespectful to others pretty much shoot themself in the food from the get-go, credibility-wise.
Personally I've been eating paleo for the past few weeks, and I feel great! If you don't believe in eating clean, then don't do it. You are the only one who's responsible for what goes in your mouth.

She doesn't know what she is talking about.

^^This

+1

x 8 milliion

+ 1 x 8 million + 1 more!

Why even ask for advice if you're going to summarily ignore all of it, except for the people who said what you wanted to hear?

Way to waste our time.

Why do you assume I ignored it all? I ignored those who completely shut me down for considering the idea and ridiculed my trainer for proposing the idea without providing anything of substance. I was grateful for the few who actually gave opinions backed up by facts or research either for or against the diet. Thanks anyway.

You outright rejected the overwhelming consensus among posters, which is that your trainer is clueless. We didn't shut YOU down. We tries to educate you about how dumb your TRAINER is.

You really should not listen to her.

Are you suffering form recurring yeast infections? If so, give it a whirl.

I had that problem, my doc told me it was from my higher insulin levels in my system (guess I was just too sweet) and cutting out the sugar completely for a while and then reducing my previous levels drastically helped. Now if I just say screw it all and drink sweet tea, eat desserts, etc I get one again after awhile so therefore I only rarely have sweet treats and have completely given up my sweet tea.

Now if you don't have this problem, just eat a normal well balanced diet. I would ask my trainer if any previous clients had success on it, why did they do it, how long did they do it for and what specifically you could expect in results. If she is a dumb trainer this should show in her responses.

There is a low carb group on here where you will find individuals that would give opinions.

She says its main purpose is basically to detoxify the body/liver and kill off sugar

lolwut

Oh, surely she didn't say kill off sugar, perhaps she was using sugar as Southerners use it describing diabetes and meant to bring insulin levels down or under control? I don't know about detoxing your whole body, perhaps she meant using up the energy stored in your liver. Most certainly she should reword her spiel.