30 Day Shred Starting October 1st!!

I'm planning on starting tomorrow!

I would love to join! I will start tomorrow as well!

I'm doing a challenge with a group of my friends on here. I will send u a friend request. Friends are Japanfoxx, dinkybird, and Goldengirl1979

There is a group that is just starting if you would like to join...it is open to all. Each level has its own discussion post to keep it organized but advance as you see fit.

http://www.myfitnesspal.com/groups/home/16752-october-30-day-shred

I want to do this but I had a SEVERE ankle sprain 3 months ago. its finally healing, I go to the gym and do 40 mins walking and elliptical 4 week days. but I cannot run or jog yet, I tried. so the jumping jacks and but kicks are out for me and possibly some lunges. I would like to sub in something else during that . I could do the punches but need something else also so I don't wear my arms completley out because I want to make itthru the whole video. If I take these all these things out do you think it will even be half as effective?

I'm starting today!

I want in! I actually started last night but that can just be an extra day and ill officially start today.

I am starting today as well

I started a group with some of my close friends. We have already logged day one but would love if more people would join us.

http://www.myfitnesspal.com/groups/home/16845-october-2013-30-day-shred-challenge

I made this topic for anyone doing Jillian Michaels workouts, check it out!
http://www.myfitnesspal.com/topics/show/1110079-jillian-michaels-workout-share-results-tips?page=1#posts-17159839
good luck everyone!