My FIRST progress Photos:
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Yeah I say good job. If your current body fat percent is 30 then it looks like you used to be 35% or more. Solid accomplishment, congratulations!0
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That is fantastic! You look great!0
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excellent progress, well done, your hard work is certainly showing!0
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just done my 1st cardio with HASfit, i managed 7 1/2 mins which is half lol phew, hot hot hot0
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Seriously awesome! Your starting weight is similar to mine, and we look to be about the same shape (I too tend to hold the weight on my stomach and hips), so seeing your progress photos really encourages me
You look great and I'm sure you're going to do even better things!
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Wow!!! such an inspiration... whilst i;m sat here with my aching muscles from last nights gym workout it makes me realize that it WILL be worth it!!0
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Awesome progress, keep up the great work0
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just done my 1st cardio with HASfit, i managed 7 1/2 mins which is half lol phew, hot hot hot
FAB, keep it up! It works, I LOVE HASfit0 -
Wow!!! such an inspiration... whilst i;m sat here with my aching muscles from last nights gym workout it makes me realize that it WILL be worth it!!
Ah thank-you. Glad i have been inspirational.Yes it WILL be worth it.
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Seriously awesome! Your starting weight is similar to mine, and we look to be about the same shape (I too tend to hold the weight on my stomach and hips), so seeing your progress photos really encourages me
You look great and I'm sure you're going to do even better things!
Ah thanks. Yes didnt actually think my belly would EVER shift, thought i had it for life! Still can hardly believe the change. It is poissable. good luck with your journey0 -
A MASSIVE THANK_YOU to you all, for all your kind words0
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Very Nice progress, I started again 14 days ago. Seeing these pictures gives me the courage to hold on now and keep on going. Thank You !!!0
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Great Job !!! Thank you for your pictures. Very Motivating!!!!!0
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excellent progress!0
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You look awesome!0
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Very Nice progress, I started again 14 days ago. Seeing these pictures gives me the courage to hold on now and keep on going. Thank You !!!
No thank-you for the kind words. Hope you stay determined and reach your goals0 -
Thanks all for all your kind words0
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Well done! You look amazing. Keep up the good work :bigsmile:0
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Wow, amazing progress!!!!0
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I actually posted here about HASfit and nobody really responded about it. I found it when I googled strength training exercises. I am glad you had results with it. I will check out the warrior program.
I also found ZWOW and I have been trying to do some of her workouts. I say trying because they are so hard and I hurt my knees doing 30ds so I can't do a lot of moves where I bend my knees or jump on them.
I hope I can lose as much of my stomach as you did! I don't have much of a deficit because I am breastfeeding, so I am not sure I will lose much.
WTG!0
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