The meanies on the threads make me so sick...

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Ophidion
Ophidion Posts: 2,065 Member
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But seriously though, felt it was time to share some of the changes I have because of the so called meanies and their support and advice.

We will start with the face, the one on the left was taken with a full nights sleep and the one on the right was taken at 4.30am this morning with no sleep (I prefer tired guy to creepy looking guy on left)...

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Apparently everybody enjoys a good body transformation even though I feel like a moron posing for these pics (sorry there is no proper before pic but I never thought there would be an after, so I highly recommend if you haven't taken one yet do it now for your sake) but here you go ...

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and I also seem to regained my youth to some point as the one on the left was taken maybe 8 years ago and the one on the right was taken around June this year

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The forums are a great place for support and information but it helps to have a sense of humor and humility.

Also the best group on here for solid info...

Eat, Train, Progress.-http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

Lastly a big shout out to all the friends on my FL for putting up with me and providing support.
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