Beginners challenge... 50 miles is October

1…457910…15

Replies

  • ohellotheresa
    ohellotheresa Posts: 58
    way to go! I feel like 50 miles is overwhelming!
  • ohellotheresa
    ohellotheresa Posts: 58
    If I can run a mile nonstop without having to stop and rest I will be pleased! I wish everyone the very best of luck in their challenge!
  • shannaslife
    shannaslife Posts: 19 Member
    If it not to late, I'd like to join.
  • Shooter308
    Shooter308 Posts: 3
    This is a good beginning challenge, when I started running back in 1998, I was slow as a 17 year old. Now at 34 almost 35 years old, I can run 3 miles in 17:50 and run 10 miles a day, 5 times a week now that I am in the military, but mixing it up betwen sprints and 70% full speed or slow 15 mile runs. The key:

    -Stretch for 20 minutes or more before to get the lactic acid out of your muscles and increase your fexibility and range of motion
    -Stretch upper and lower body especially legs
    -Do planks to stregnthen your core, a strong core will stregnthen the rest of your body
    -Drink water, hydrate
    -Stretch, did I mention stretch, you wont be sore afterwards
    -Results will not come overnight, it takes lots of commitment to hitting the pavement

    To everyone, good luck on this challenge, keep faith and keep trying!!

    October 28th Marine Corps Marathon 26.2 miles, Washington D.C.
  • Onugent01
    Onugent01 Posts: 17 Member
    I'd like to join please! I go running 3-4 times a week, I'm training for a 5k race in November.


    exercise.png
  • sweetcarm
    sweetcarm Posts: 20 Member
    2 1/4 down....47.75 to go


    exercise.png
  • Cruxthemystic
    Cruxthemystic Posts: 149 Member
    I did 4 miles that is a PR for me!!!


    exercise.png
  • DiaryofaMadFatMan
    DiaryofaMadFatMan Posts: 131 Member

    exercise.png
  • ChanceyRose
    ChanceyRose Posts: 30
    5 Oct - 2.31 miles - walk around neighborhood
    6 Oct - 2.48 miles - walk around neighborhood

    exercise.png
  • mrsamanda86
    mrsamanda86 Posts: 869 Member
    Learned exactly how tough stair masters really are today lol


    exercise.png
  • jrheadman
    jrheadman Posts: 3 Member
    I'm in....16.4 miles this week.
  • LurveTheDoctor
    LurveTheDoctor Posts: 303
    Joining late.. But I've done 12 miles so far this week.. Super beginner too!!
  • aesuter
    aesuter Posts: 310 Member
    10/6: 1.95 miles

    Oct total: 10.07 miles


    exercise.png
  • strydent
    strydent Posts: 23 Member
    Oct. 4th = 6.4 Miles
    Oct. 5th = 6.5 Miles
    Oct. 5th = 3.2 Miles


    Total as of today : 16.1 Miles (25.91 Kilometers) :happy:


    exercise.png
  • caitlinlws
    caitlinlws Posts: 401 Member
    10/1: 5 miles total
    10/3: +5.25 miles = 10.25 miles total

    10/6 +6.25 miles = 16.5 miles total
  • mikki1987
    mikki1987 Posts: 25 Member
    I'm in, just spotted this thread. I have 5.5 miles under my belt so far. 44.5 miles to go...
  • aesuter
    aesuter Posts: 310 Member
    10/6: 1.13 miles

    October total: 11.2 miles


    exercise.png
  • thebuz
    thebuz Posts: 221 Member
    2 5k races done in one weekend........ Tired! Lol


    exercise.png
  • pipsterenia
    pipsterenia Posts: 6
    10 miles down!!!

    exercise.png

    33102093.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I'm sorry, I'm behind at logging.

    October 4th:


    exercise.png


    14877786.png
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    October 5th:


    exercise.png


    14877786.png
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    October 6th:


    exercise.png


    14877786.png
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I screwed up on my last batches of posts. In two ways. 1. I forgot about some walking I did Friday home from Weight Watchers. 2. I accidentally logged kilometers instead of miles. :frown: Oh, it changed everything. I wish I could delete the posts from before this one.


    exercise.png


    14877786.png
  • Onugent01
    Onugent01 Posts: 17 Member

    exercise.png
  • kingdom83
    kingdom83 Posts: 8
    another 4.5km down and 2.5kg down feeling great. :)


    exercise.png
  • CherylP67
    CherylP67 Posts: 772 Member
    3.1 today!

    I graduate from C25k with my next run.



    exercise.png
  • ryanashleyd
    ryanashleyd Posts: 1
    Yikes, I fell off the bandwagon, and the scale scared me this morning so I am SO in. Also, going to be doing it in KM.
    Here we go :)


    blk-exercise.png
  • ladonna8992
    ladonna8992 Posts: 4 Member
    I'm in!! Starting right now!
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    I'm in again! I log on Mondays when my app report comes to me via email :)

    10/1 - 10/6 - 14.25
    10/14 -
    10/21 -
    10/28 -

    Total miles in Oct - 14.25
  • SandraCmo
    SandraCmo Posts: 30

    exercise.png

Categories