October Walking Challenge 2013
CricketKate
Posts: 3,657 Member
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.
Hope to see some more faces in this challenge; we'll start tracking October 1st.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.
Hope to see some more faces in this challenge; we'll start tracking October 1st.
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Replies
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I did a 5 mile Leslie Sansone walk this morning.0
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I'm joining in on this. I lost a TON of weight in high school through mainly walking and good eating. I've gained about 20lbd back and think it's time for me to go back to basics instead of jumping on every exercise bandwagon. Heading out for an hour long walk in a few!0
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I did a Leslie Sansone DVD this morning for about 35 minutes completing a two mile walk.0
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Here I am again, failed last month to top 100 miles which is worst record sine June 2012. I am waiting to see a consultant to agree treatment for my arthritic hips but need to try to up the distances.
October running total 0.62 miles
01/10 - 0.62 a restful day after a busy weekend
02/01 -0 -
Count me in. Just starting out. My goal for October is 50 miles just walking.....
Here we go!0 -
I've a fitbit which monitors how far i walk. It seems to have me averaging around 6 miles a day so in October i'd like to get that average up to 8 miles!
Yesterday i did 7.09 miles0 -
5 miles with Leslie Sansone this morning.
10/1:5 miles
10/2:5 miles0 -
I am in!!! I am starting this again, so I think that this will be an easy way to get back into the swing of things!0
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I'm in! Will start tonight!0
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cool challenge I AM IN !!! ADD me as a friend fellow walkers ! always looking for motivation !0
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Okay, I want to give this a try. I have a fitbit so it tracks everything so I'm going to say I want to exceed 80 miles by the end of October!
edited to add...that means starting today I'm at 4.58. Tomorrow will be tough to get even that much in so we'll see if my goal is attainable.0 -
Walking is my main exercise so count me in!
Oct 1 - 7.54 kms (4 miles 12)
Oct 2 - 7.50 kms (4 miles 11)0 -
I will join again but will only post my walking as I do
other exercises on the other days. :bigsmile:0 -
I want to get 100 miles in October, of extra walking not counting walking around during work, or at home I don't track that at all. Although I would be interested in how much I actually walk all day. I use the cardio trainer app on my phone to track my walking and don't like the pedometer feature so I only use it outside with the GPS.
1 - 3 miles
2 - 5.5 miles
3 - 3.2 miles
So far 11.6 (lol the individual days in cardio trainer are above, but it rounded differently for the total.)0 -
Doing well so far.
Yesterday was 9.08 miles and today 11.5 miles.0 -
5 miles on the dreadmill this morning.
10/1:5 miles
10/2:5 miles
10/3:5 miles0 -
Oct 1 - 7.54 kms (4 miles 12)
Oct 2 - 7.50 kms (4 miles 11)
Oct 3 - 7.91 kms (4 miles 91)0 -
...that means starting today I'm at 4.58. Tomorrow will be tough to get even that much in so we'll see if my goal is attainable.
Today I'm adding 3.73, total so far this month 8.310 -
1 - 3 miles
2 - 5.5 miles
3 - 3.2 miles
4 - 2.27 miles
So far 13.90 -
October 3 - 1.26 miles pedometer steps0
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Oct. 2 ...4.58mi
Oct. 3 ...3.73mi (8.31mi)
Oct. 4 ...3.51mi (11.82)0 -
Oct 1 - 7.54 kms (4 miles 12)
Oct 2 - 7.50 kms (4 miles 11)
Oct 3 - 7.91 kms (4 miles 91)
Oct 4 - 7.69 kms (4 miles 78)0 -
10/3 - 1.3 miles pedometer steps
10/4 - 1.7 miles steps
10/5 - 2 miles Leslie Sasone Walking0 -
Oct 1 - 7.54 kms (4 miles 12)
Oct 2 - 7.50 kms (4 miles 11)
Oct 3 - 7.91 kms (4 miles 91)
Oct 4 - 7.69 kms (4 miles 78)
Oct 5 - 9.97 kms (6 miles 19)0 -
Oct. 2 ...4.58mi
Oct. 3 ...3.73mi (8.31mi)
Oct. 4 ...3.51mi (11.82)
Oct. 5 ...3.42mi (15.24)0 -
1 - 3 miles
2 - 5.5 miles
3 - 3.2 miles
4 - 2.27 miles
6 - 6 miles
So far 19.90 -
10/3 - 1.3 miles pedometer steps
10/4 - 1.7 miles steps
10/5 - 2 miles Leslie Sasone Walking
10/7 - 1 mile Leslie Sasone Walking0 -
wow I can barely walk 1 mile,,, you guys are me Heroesss!0
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I'm in - Having a really really tough time motivating...I hope this works..0
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Me toooo sbvet805. I used to walk my dog around the neighborhood once, put him in, and head out for 2x's around for myself. I still walk the dog every day, but I haven't been walking myself. It's the easiest thing to do, but I find a million excuses not to head back out after I drop off the dog. I should do my walking first, then the dog. But those dogs.......they know the routine. When I get home he is ready for that walk. I feel guilty if I go without him. Ugh.see, another excuse. How silly - guilt from a very pampered pet.0
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