Just started 26 day HCG ~ any tips?

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aznikigirl21
aznikigirl21 Posts: 32
edited September 2024 in Health and Weight Loss
So I just started the 26 day HCG program. No carbs, just llean protein, some veggies & fruits. Luckily most of my favorite fruits and veggies are on the plan. But I'm afraid salad is going to get old really quick.

I have also increased my water intake to 3 liters of water a day. That was always hard for me, drinking more water.

Has anyone else done this recently and have some tips?

Replies

  • ms_sf49ergal
    ms_sf49ergal Posts: 7
    suggestion for water intake, get the flavored waters. makes it more drinkable. thats how i do it.
  • fivefatcats
    fivefatcats Posts: 368
    Depends on the flavored water brand. Watch out for artificial sweeteners, which most of these have. Good Luck!

    Google HCG recipes - there is a plethora of site and ideas out there !
  • kmmschaefer
    kmmschaefer Posts: 82 Member
    Flavored water on hcg bad idea the only one i found is life water only 2 flavors have no artificial sweets anything ending in -ose is bad
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