Adaptive Motion Trainer. LOVE IT!

TamTastic
TamTastic Posts: 19,224 Member
in Fitness and Exercise
My friends if you want a great calorie burn and a high that is similar to a runner's high but on a machine that is easier on the body...try the AMT...or Adaptive Motion Trainer. That's what I've been using and it's awesome!! I do have it set to the highest level and can stay on awhile but even if you only go on for a few minutes it works so much and burns! And runners say it's as close to a runners high as you can get without being a runner.

Replies

  • tracymat
    tracymat Posts: 296 Member
    I use this EVERY DAY!!!
  • RLDeShazo
    RLDeShazo Posts: 356 Member
    I love this machine. It took some getting used to, but once I did, it was great.
  • TamTastic
    TamTastic Posts: 19,224 Member
    I call it the super elliptical! haha! It is a bit awkward but wow does it work your body once you get it down!!
  • ECTexan
    ECTexan Posts: 195 Member
    I love it, too! Burns sooo many calories! Last weekend I burned 850 in an hour on just level one.
  • TamTastic
    TamTastic Posts: 19,224 Member
    I know. I love when I can get great burns in because I can't get to the gym every day. I want one for home but they are SO expensive!! haha!

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