chicken breat help

Breadcrumbs and bake or fry, serve with veggies, rice or pasta.

Stuff it with cheese, meats, cream cheese, etc.

Chicken cordon bleu.

Chicken salad.

Chicken parm.

Wraps.

Chicken enchiladas.

Throw in crockpot with a jar of salsa.

Throw in crockpot with a jar of bbq sauce.

Teriyaki chicken.

Chicken tacos or fajitas.

Oven Fried Chicken
2/3 cup Bisquick
2 T paprika
1/8-1/4 t. salt
1 t parsley.
4 chicken boneless skinless breast halves.
Mix all together. Coat all sides of chicken. Melt 1-2T butter in a 9x9pan, add coated chicken. Bake 40 min @ 375. Flip chicken w/spatula and cook another 15-20 min.

Breast Cutlets
Pound to an even height, about a 1/2 inch, w/ kitchen mallet. Dredge through flour on all sides.beat an egg and add 1-2 t of h2o. After flouring, coat with egg mixture, then dredge through bread crumbs seasoned how you like it. (I prefer thyme and S&P). Lightly fry in a small amount of oil in a pan (1/4 inch deep or less?) When nicely browned and not sticking, repeat on other side. Can serve 101 different ways - over noodles w/pasta sauce (red or white), alongside potatoes or tortellini, sliced on a salad, etc.

Shredded BBQ Sandwhich
In a deep frying pan or saucepot, boil frozen chicken breast until thoroughly cooked. Remove, shred w/2 forks, add bbq sauce of your choice, put on a bun - done!

Mix 1 cup of low fat honey mustard dressing with 1 tsp of dried dill.
Crunch up corn flakes (or use prepared corn flake crumbs).
Pour about half the dressing into a little bowl and reserve the other half.
Dip the chicken breasts into the dressing, then in the corn flake crumbs.
Bake at 350 for about 45 minutes (varies depending on big the chicken breasts are).
Heat the reserved dressing and drizzle over cooked chicken as a sauce.

FABULOUS.

Tonight we are having "Crock Pot Creamy Italian Chicken" (I don't know if that's really what it is called, I got the recipe from my MIL).

2-3lbs chicken breasts
1 package reduced fat cream cheese
1 can cream of chicken soup.
2 packages Italian dressing dry mix.

Crock pot it 8 hrs on low, or 4 on high. Serve over rice or noodles. About 400 calories a serving including the rice.

Try boneless, skinless thighs ... only 3 more calories per ounce (raw weight, 33 cals per ounce) than chicken breast (30 cals per ounce raw weight) ... but SO much more flavor ...

-marinate in apple cider, onion powder, garlic powder, sea salt and black pepper (I do overnight), pound thin just before grilling (or grill pan). serve with brown/wild rice and broccoli or salad (or on a salad with a mustard vinaigrette)

- cut each breast in half, pound to an even thickness (without smashing to bits! :laugh:) and marinate 15 -30 minutes in FRESH lemon juice, minced garlic, sea salt, thyme and celery seed. Grill (or grill pan). Serve with roasted root veggies and roasted rosemary potatoes.

Chicken marinated in tequila, a little bit of sweet (like agave), lemon juice and chili powder can be very nice on the grill.

Chicken cooked with sage and lemon served with couscous is very nice, a light middle-eastern variation.

nom bump

3 boneless skinless chicken breasts
2 packets of DRY Italian dressing mix
1/2 c brown sugar

Preheat oven to 350
Mix the dressing packets and brown sugar using NO LIQUID
Coat both sides of the chicken and place on foil lined cookie sheet
Bake 40-60 minutes depending on the size of the pieces of chicken.

This is so delish and never lasts long at our house!

sound good !
Does anyone know what exactly is in Italian dressing mix and how big are the packets?

im pretty simple I love lemon and dill on my chicken the lemon and dill its so good for
1 boneless skin less chicken I add 1/4 cup lemon juice 1 tsp dill when you cook it with lemon it makes the taste not so strong.
u place in frying pan and cook on med-high. for fast cook or med for longer cook.

if you want more of them lemon taste add more well cooking or when you eat it.


hope you enjoy