Challenge: Eating to a reasonable calorie goal thru xmas
LiftAllThePizzas
Posts: 17,857 Member
I'm planning to eat a reasonable amount of calories (currently a small surplus) through xmas. Does anyone else want to join me eating in a sensible way and either gaining or losing a healthy number of pounds by xmas?
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Replies
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I'm in! I shall eat at a slight deficit (250 calories a day or so) and lose a reasonable amount of weight (6 pounds ish) between now and Christmas! Great idea for a challenge sir.0
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reasonable?
does that mean having some foods i enjoy?0 -
Is it okay if I eat at maintenance* until (and beyond) then?
* +/-500 calories either direction each day...okay, fine, almost always +...and +2000 calories for certain events.0 -
Ill be sticking to my deficit through the holidays... i may just have to work out longer a few more days a week to make up for the damage done haha0
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In for moderate amounts of pumpkin pie!
(Just kidding, i will eat all the pie - but I will fit it in my weekly goals)0 -
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I've never heard of this method before. How does Dr. Oz feel about it?0
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I would love to! I recently upped my calories from about 800 to 1500, so this is good for me! Hope to lose about 5lbs by Christmas. Add me!!0
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IN!
As long as no one objects to my 4,000+ Thanksgiving Day plan.0 -
IIFYWV0
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I've never heard of this method before. How does Dr. Oz feel about it?
He is for it...Just like every diet plan ever made0 -
IN!
As long as no one objects to my 4,000+ Thanksgiving Day plan.0 -
Hold the Holidays.. don't gain more than 2 lbs thru the season.
Last year at work, we had groups of five or six on a team. Then collectively the group could not gain more than 2 lbs. So maybe somebody gained three but everyone else lost a lb. Then the team with the most weight loss won the challenge. It was fun actually being accountable to other team mates!0 -
Well, this is odd. If this thread was asking people to join in a pledge to not eat something delicious we'd be 3-4 pages deep already. If it was about not eating candy during Halloween or dressing on Thanksgiving or pie during Christmas we'd have a line. But eat whatever you want, stay at or near your calories, enjoy the holidays with your family by eating what you want and not worrying about your calories......and we have 14 takers?
Fine. Just Stay Restrictive.
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Well, this is odd. If this thread was asking people to join in a pledge to not eat something delicious we'd be 3-4 pages deep already. If it was about not eating candy during Halloween or dressing on Thanksgiving or pie during Christmas we'd have a line. But eat whatever you want, stay at or near your calories, enjoy the holidays with your family by eating what you want and not worrying about your calories......and we have 14 takers?
Fine. Just Stay Restrictive.
Unsupportive Bully0 -
I plan to keep on doing what I've been doing, through the holidays -- same as last year.
I'm close enough to goal so that my plateaus have been pretty long, so I have no idea if my weight will drop further this year. Awesome if it does. No biggie if it doesn't.0 -
I'm in! I need something to keep me on track for the day to day ...except perhaps Thanksgiving...;)
Slight deficit, reasonable weight loss! Let's go!0 -
Sounds like a good plan! Christmas is the only real time I get to spend with my family so I want to enjoy it and not be stressed about my eating habits or size. And life is too short not to eat stollen over Christmas.0
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I'm going to be aiming to lose a pound a week until the end of the year. This may be tough as I've got friends coming to stay, a mini vacation and will be going away for Christmas but since I took a break from losing this year (unintended but it lasted most of the summer) and I really want to hit my next goal I will just have to stick with it!0
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At Christmas, I stop counting and eat whatever I want from Christmas Eve (Dec 24th) to January 1st. So, just over a week.
BUT, I'm always more active at Christmas as well as eating more, as I have more to do.. so although I might snack more in an evening with the TV on, I won't eat as much during the day because I'm busier. In years gone by, I found that I gain perhaps 6lbs when I weigh myself, and maybe 4lbs of that will be water weight, so will fall straight off, leaving me with just 2lbs of fat to shift. So by mid January, all damage has been sorted.
I don't want to count during Christmas. Other than anything else, I have no idea how I'd even start to add up the stuff that goes into a Christmas dinner, because it's all home made so no way of really counting. And I wouldn't want to anyway. Counting is annoying.. Christmas is fun. You don't want to mix the two.. just don't go overboard, binge for the entire month, and then think "sod it" in January!0 -
Well, this is odd. If this thread was asking people to join in a pledge to not eat something delicious we'd be 3-4 pages deep already. If it was about not eating candy during Halloween or dressing on Thanksgiving or pie during Christmas we'd have a line. But eat whatever you want, stay at or near your calories, enjoy the holidays with your family by eating what you want and not worrying about your calories......and we have 14 takers?
Fine. Just Stay Restrictive.0
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