skin elasticity restoration - what is your secret?

lfhibiz
Posts: 12
Ok so, at my worst I was 220lbs @ 5'6", that was almost two years ago, after religiously getting back to working out, running, overdosing on veggies and partying about 99% less, I am almost satisfied at my fitness level. I run a 7/30 mile in most 5k’s, can see all of my abs and can work all day outside in my garden and never get tired, however at certain angles a small portion of my skin seems like it can be a little tighter,
Lots of info on the web,
Aside from;
1. Not smoking
2. Eating the right foods, all the time
3. Vitamin E oil and lotion every night
What else can be done?
Or am I overly obsessed??
Lots of info on the web,
Aside from;
1. Not smoking
2. Eating the right foods, all the time
3. Vitamin E oil and lotion every night
What else can be done?
Or am I overly obsessed??
0
Replies
-
I heard green tea helps for skin elasticity, but don't quote me on that one lol.0
-
hat's sun block and long sleeves
... and water obviously.0
This discussion has been closed.
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