Hello

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Hi, everyone. I'm brand new here. I just graduated from college, and I'm in need of some physical changes. Before college, I weighed 97 pounds but I was struggling with an eating disorder. Now, I tip the scales at 176.6 pounds. While I am mentally much healthier, I know I am not physically healthy. I still struggle with with self-esteem issues, but I'm ready to make some changes toward being a genuinely healthy person. I want to work out and become athletic. I also want to eat healthy instead of either overeating or starving.

Replies

  • JessiesGirls520
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    Hi welcome! I'm assuming from your screen name you practice yoga. I do too! If you'd like a supportive friend feel free to add me! Good luck to you on reaching your goals! xoxo
  • yoga_queen
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    Thanks! I do love yoga. I've been doing it for years to help reduce anxiety.