What a difference a summer makes!!!

crazie4lulu · October 2013

Just a few more miles logged and some introduction to the world of 8:16 intermittent fasting... and i feel sooooo much better. I get up. i run at 3:45 in the morning for an hour to an hour and a half.... i lift heavy weights... and i eat from 10 am to 6 pm....counting calories but not sooo much that it drives me totally nuckin futz!!!! Im pretty pleased with the results.

azzkikin · October 2013

Holy *kitten*!! You look freaking awesome. I will walk down any dark alley now, you can protect me. :happy:

Jennisin1 · October 2013

You look great, but GEEZ!!! What time do you go to bed?????

Jcsmith5210 · October 2013

Wow you look amazing ,but there's No way I would get up and run at 3.45 . But it's working great for you . Well done!

joyincincy · October 2013

I bow down to those arms... incredible!

I tried IF and it derailed me for a few weeks, so I quit. Funny how different two people can react to the same nutritional strategy.

juliebeannn · October 2013

damn girl, that's one heck of a progress pic! congrats!!! you look awesome!!!

gaylynn35 · October 2013

You look amazing!!!

solarpower03 · October 2013

Brilliant! Well done!

DizzyLinds · October 2013

Fabulous!! Which strength programme are you following/eating plan?

robinso5 · October 2013

You look awesome!

TerryR012448 · October 2013

Congratulations Lynnette, you look BEAUTIFUL. Never doubted you'd reach your goal. You look beautiful beyond words! I'm very happy for you. Enjoy your success, you worked hard to achieve it, you deserve the compliments. All the best to you..