Non-Scale Victories! ♥

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Replies

  • rish89
    rish89 Posts: 6 Member
    I could tuck in my shirt in jeans after so many years :)
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
    My stomach was able to digest a slice of ham this morning...One step closer to being able to eat BACON!
  • MrsRosenow
    MrsRosenow Posts: 109 Member
    I grabbed a donut at our morning meeting and brought it back to my desk along with what I originally was going to have for breakfast. Decided I didn't need it so I threw it away in the trash! Yea!!
  • stumblinthrulife
    stumblinthrulife Posts: 2,558 Member
    Finally bought a home pull-up bar, and proceeded to immediately crank out a personal best.
  • happythermia
    happythermia Posts: 374
    Despite my MAJOR persisting headache, I went to the gym & trained for an hour.
    I got really good feedback from my trainer too :-)
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    There were a few today...

    - weight belt fastened easily in the fourth hole (when I bought it in April, it was snug on the first hole);

    - wore a pair of shorts that I hadn't worn since the late 90's and actually turned a few heads at the store today (granted, they're elastic waist poly blend, but still...)

    - did glute bridges for the first time today. (Thank you, VegasBaby for the suggestion.)

    :flowerforyou: for everyone who had an NSV today! You guys are awesome!

    ETA correctly spelled words. :wink:
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    I dropped my Body Fat % from 43% to 36% in a month! Thats my NSV
  • Islandgirl74
    Islandgirl74 Posts: 170 Member
    I can button my belt TWO notches smaller!

    Holy smokes! :) That's awesome! I hate wearing belts so I'll never know what this one feels like :P

    Thank you!
  • anlu37
    anlu37 Posts: 100 Member
    I beat my previous best time of rowing 10,000 m by 11 minutes! I've got three blisters/battle wounds. I feel so great!
  • ktaylormusic
    ktaylormusic Posts: 151 Member
    Fit back into my size 10 jeans. I think it's vanity sizing because everything else that fits is a 12, but still, only a LITTLE bit of muffin top happening and they sure didn't fit this time last month.
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  • rungirl1973
    rungirl1973 Posts: 2,559 Member
    When she was listening to my heart and lungs, my doctor said "I can really tell that you work out".
  • NearlyJen
    NearlyJen Posts: 104 Member
    27" waist yesterday morning - the goal I wrote down more than a year ago.
  • floppyghost
    floppyghost Posts: 9
    My victory today was this: Someone put a HUGE bowl of M&Ms in the kitchen at work.

    I ate 2 of them. -T-W-O-

    This counts as a win, right ?
  • frommetobetterme
    frommetobetterme Posts: 124 Member
    This will sound a bit silly, but this morning I went to the fridge to fill my sons bottles and I took out a container full of milk and a full juice jug with one hand at the same time, before working out... I would have had to take them out one at a time... I was sooo weak!
  • withoutaname
    withoutaname Posts: 64 Member
    - Bought size 12 bathers and a size 12 bra in the same day.
    - Getting frustrated over my weight staying EXACTLY THE SAME but then I measured up and lost a cm or two on my neck, waist and hips.
    - Suddenly lifting heavy things at work doesn't seem so bad since I've been hitting the weights. :)

    Slowly but surely, I am getting smaller!
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    My calves look awesome today since I'm wearing pumps to work. :-D
  • TheTruthAtAnyCost
    TheTruthAtAnyCost Posts: 52 Member
    Last night, I volunteered to do a McDonald's run for the people hanging out at my house.

    But I didn't buy or eat any McDonald's myself.

    Doesn't sound like much, but for me that's a huge accomplishment.
  • admegamo
    admegamo Posts: 175 Member
    I just barely fit into my desk chair at work. Right now there's not "tons" of room but there is more room and I don't feel like a blob in it anymore.
  • Georgexx92
    Georgexx92 Posts: 26 Member
    I completed day 2 of the 30 day shred! Even though I ache like a b*#$ch :)
    We'll done everyone else on your victories!!!
  • MrsG2
    MrsG2 Posts: 56 Member
    I finally figured out what NSV means! :wink: (and it's not related to NSFW). There are some great ones on here!

    This!
  • JessiBelleW
    JessiBelleW Posts: 831 Member
    My victory today was this: Someone put a HUGE bowl of M&Ms in the kitchen at work.

    I ate 2 of them. -T-W-O-

    This counts as a win, right ?


    This fully counts as a win!
  • MariFitBody
    MariFitBody Posts: 287 Member
    Yesterday I was finally able to grab my back legs and bend it all the way up to my butt while in Pigeon Pose. Before either I couldn't even reach my leg or I would get a serious cramp. :drinker:
  • araviel
    araviel Posts: 19
    Improved my 10k running time with 5 minutes tonight, which is a huge improvement. Only 3:33minutes away from one of my long term goals now which is 10k in 60minutes (or less, 59:59 would make me feel awesome haha).
  • KimJohnsonsmile
    KimJohnsonsmile Posts: 222 Member
    I started jogging a few months ago to train for an obstacle course race. My race was last weekend (I came in 4th!) and I'd planned to stop running after and go back to my regular workout routines. Well, MUCH to my surprise, I actually missed it! I ran 3 miles after work last night and enjoyed all three! I felt so great when I got home... was very proud of myself and impressed with how much my running stamina has improved over the summer.
  • NGFive
    NGFive Posts: 125 Member
    I wore my size 4 dress today and it actually fits and I can bend over....To celebrate I slipped on a pair of red patent leather pumps.
  • aliencheesecake
    aliencheesecake Posts: 569 Member
    The leanness that is starting to come back out in my legs!
  • Bella0531
    Bella0531 Posts: 309 Member
    It was chilly this morning, so I pulled one of my favorite sweaters out of the closet. It's too big! I went online and ordered the smaller size right away. Hooray for new clothes!
  • azzkikin
    azzkikin Posts: 458 Member
    Ok I'm down 5 sizes in pants, 3 sizes in shirts and 2 sizes in shoes. I'm afraid if I keep getting small other things will shrink. I don't have much to lose.
  • shutyourpieholeandsquat
    shutyourpieholeandsquat Posts: 1,394 Member
    my rings are falling off and I wore heels to work for the first time in forever because I finally have enough weight off me that they don't kill my feet!

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