What a difference a summer makes!!!

crazie4lulu
crazie4lulu Posts: 762 Member
in Success Stories
Just a few more miles logged and some introduction to the world of 8:16 intermittent fasting... and i feel sooooo much better. I get up. i run at 3:45 in the morning for an hour to an hour and a half.... i lift heavy weights... and i eat from 10 am to 6 pm....counting calories but not sooo much that it drives me totally nuckin futz!!!! Im pretty pleased with the results.

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Replies

  • azzkikin
    azzkikin Posts: 458 Member
    Holy *kitten*!! You look freaking awesome. I will walk down any dark alley now, you can protect me. :happy:
  • Jennisin1
    Jennisin1 Posts: 574 Member
    You look great, but GEEZ!!! What time do you go to bed?????
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
    Wow you look amazing ,but there's No way I would get up and run at 3.45 . But it's working great for you . Well done!
  • joyincincy
    joyincincy Posts: 228 Member
    I bow down to those arms... incredible!

    I tried IF and it derailed me for a few weeks, so I quit. Funny how different two people can react to the same nutritional strategy.
  • juliebeannn
    juliebeannn Posts: 428 Member
    damn girl, that's one heck of a progress pic! congrats!!! you look awesome!!!
  • gaylynn35
    gaylynn35 Posts: 854 Member
    You look amazing!!!
  • solarpower03
    solarpower03 Posts: 12,161 Member
    Brilliant! Well done!
  • DizzyLinds
    DizzyLinds Posts: 856 Member
    Fabulous!! Which strength programme are you following/eating plan?
  • robinso5
    robinso5 Posts: 310 Member
    You look awesome!
  • TerryR012448
    TerryR012448 Posts: 12
    Congratulations Lynnette, you look BEAUTIFUL. Never doubted you'd reach your goal. You look beautiful beyond words! I'm very happy for you. Enjoy your success, you worked hard to achieve it, you deserve the compliments. All the best to you..
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    You are so lean. Great job
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    you look amazing!!!!!!!!!!!!!
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Huge difference, congrats to you girl!
  • JewelsinBigD
    JewelsinBigD Posts: 661 Member
    nice work!
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    WHOO! You look great! It's amazing how much different a shirt can look! You remind me of Toni from the Turbo Fire workouts. Rockin!
  • luisalg14
    luisalg14 Posts: 202 Member
    Awesome!
  • micheleb15
    micheleb15 Posts: 1,418 Member
    You look absolutely amazing!
  • kell2116
    kell2116 Posts: 77 Member
    You are the absolute picture of good health - good job! :-)
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    You should be pleased with your results. Fantastic work!
  • linder4866
    linder4866 Posts: 11,452 Member
    You are awesome!!
  • Spaghetti_Bender
    Spaghetti_Bender Posts: 509 Member
    You've always looked great IMO...........
  • mayflowermn
    mayflowermn Posts: 52 Member
    You look fabulous!!! Totally rockin' the year '69!

    (And please don't take this the wrong way, but WOW, it is so nice to see another female with freakin' crazy *kitten* definition in their arms and back....it makes me feel like less of a freak of nature :)

    Oh I had to "stalk" your profile.....you seriously weigh 168?! No way! I'd say maybe 135....you are LEAN and man, your upper body rocks!


    P.S. I'd also like to know where did my life go? Turned 44 this year as well! lol :D
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    you look awesome!
  • highervibes
    highervibes Posts: 2,219 Member
    wow,. you're my hero. Seriously awesome!
  • harleygroomer
    harleygroomer Posts: 373 Member
    I LOVE MY EARLY RUN/WALKS!!!!!!!!!! That is totally MY time. I swear I can solve world peace, plan my days, dream about my dream man and rock to some latin music in the iPod!!!! I don't know why people hate to run or walk---it is time to yourself.
  • new_bella
    new_bella Posts: 199 Member
    Wow you look fantastic! Congrats!
  • JessiBelleW
    JessiBelleW Posts: 836 Member
    wow! You look strong and fit in your second pics!
  • davepearson86
    davepearson86 Posts: 158 Member
    Just a few more miles logged and some introduction to the world of 8:16 intermittent fasting... and i feel sooooo much better. I get up. i run at 3:45 in the morning for an hour to an hour and a half.... i lift heavy weights... and i eat from 10 am to 6 pm....counting calories but not sooo much that it drives me totally nuckin futz!!!! Im pretty pleased with the results.

    NICE JOB

    Cardio, Weights, AND Intermittent Fasting. That's a badass combination.

    Your results are perfect!
  • sudmom
    sudmom Posts: 202 Member
    WOW! You inspre me!
  • hyenagirl
    hyenagirl Posts: 206 Member
    Wow! That's incredible!

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