Before and after: 5K 2011 to 2013

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13

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  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Wow!! Way to go!! :)

    Thanks!
  • KokowithaK
    KokowithaK Posts: 88 Member
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    Wow, congratulations! This is really inspiring :)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    great pics, any issues with running at first?

    Absolutely. I couldn't run a quarter mile at first. Took me months to get to one mile and more than a year to get to three miles. Just takes time at that weight.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Awesome job!! Outstanding accomplishments both in weight loss and training!

    Thanks. Great profile pic.
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Outstanding job ~ you rock!
    \

    Thanks!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Fantastic

    Thanks. Congrats on your weight loss.
  • dawnstory
    dawnstory Posts: 5 Member
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    Very inspirational. Well done from me in England! This really strikes a chord as I'm really keen to improve my times. Great job (as you say in America!).
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Thats an awesome job, from someone who just started running 3 years ago myself I know how hard you have to work to improve...GREAT JOB!!!!

    Thanks man
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Excellent job. :-) Awesome stats.

    Thanks. Looking good!
  • suzyfj8
    suzyfj8 Posts: 257 Member
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    Wow congratulations!
  • Fayve
    Fayve Posts: 411 Member
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    Great job! I'm impressed, even with your speed at your higher weight. It took me 47 minutes to run a 5k yesterday, eep! Keep up the great work!
  • _Tara_R
    _Tara_R Posts: 688 Member
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    WTG!! You rock!! Congrats to you!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Awesome! Next item on your list: find a new college football team :tongue:

    It's a University of Missouri hat, not Michigan, but thank you ;)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Great work! Congrats.

    Thanks!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Great Job! I am currently on week 6 of the Couch 2 5K program so I hope I can be like you some day! Oh, I work at U-M Hospital so Iove i your hat! GO BLUE!!!!!!

    Thanks ... but it is a Missouri hat ;)
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    That's awesome...

    ...and I like how in the latest photo, you're running so fast that the camera can't even get you in focus.

    Thanks man
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Wow, congratulations! This is really inspiring :)

    Thanks!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Very inspirational. Well done from me in England! This really strikes a chord as I'm really keen to improve my times. Great job (as you say in America!).

    thanks!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    Great job!!!
  • erniewebbiii
    erniewebbiii Posts: 1,174 Member
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    Wow congratulations!

    thank you. Congrats on your weight loss

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