100th day on this journey!
allycolli
Posts: 28 Member
So far, so good 
. 100 days in and I've hit my halfway mark of 33.5 lbs. I lost 18 lbs in July, 9 lbs in August, 4 lbs in September, and 2 lbs this month. I just had a 2 wk plateau which was frustrating, but I just keep plowing through. Yesterday, I ran 4.25 miles which is a huge accomplishment for me. I was hoping to lose all the weight by the end of the year, but I don't think that is realistic and am aiming more for for spring. I do a combination of spinning classes, walking, and running 6 days a week. My caloric intake is 1250 and I always adhere to it except for special occasions. I am eating back about 75% of my exercise calories.
Starting weight: 222
Current weight: 189
Goal weight: 155
. 100 days in and I've hit my halfway mark of 33.5 lbs. I lost 18 lbs in July, 9 lbs in August, 4 lbs in September, and 2 lbs this month. I just had a 2 wk plateau which was frustrating, but I just keep plowing through. Yesterday, I ran 4.25 miles which is a huge accomplishment for me. I was hoping to lose all the weight by the end of the year, but I don't think that is realistic and am aiming more for for spring. I do a combination of spinning classes, walking, and running 6 days a week. My caloric intake is 1250 and I always adhere to it except for special occasions. I am eating back about 75% of my exercise calories.Starting weight: 222
Current weight: 189
Goal weight: 155
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Replies
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Fantastic,keep up the good work .Set small goals and reward yourself when you get there.That is my motto.0
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Great job! Keep at it and you will get there!0
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congratulations on your commitment!!! awesome job.0
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Great job!!0
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WOW you are doing amazing x :flowerforyou:0
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inspiring!! keep up the great work and good luck!!0
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