30 Day Shred Results
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drummondk
Posts: 79 Member
I'm so proud of myself for sticking with the program! I hope I'm posting these right.
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Ok, that didn't work. Can anyone help me out?0
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I'm so proud of myself for sticking with the program! I hope I'm posting these right.
img is lower case0 -
ETA IMG should be img (lower case)0
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You look amazing! Such a big difference in only 30 days!0
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Thank you! I copied the code straight from tinypic. I forgot about that part.0
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Whooooooah! What else did you do? Any other exercise?0
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Wow!! Great results !!!!0
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Whooooooah! What else did you do? Any other exercise?
No, I just counted calories every day. I did take a few rest days.0 -
I wish you could see the results from the back side better. I'm not sure why the final day is cut off. I tried to make it smaller, but it was too small.0
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You look amazing! Nice work!0
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Whooooooah! What else did you do? Any other exercise?
No, I just counted calories every day. I did take a few rest days.
Wow - I just need to find the right calorie level for me I guess. Going to restart 30DS tonight, you've inspired me.0 -
You look great! I started Level 1 on Tuesday but worried it might not be challenging enough. I think I will keep it up now!0
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You look great! I started Level 1 on Tuesday but worried it might not be challenging enough. I think I will keep it up now!
Level 1 was ok for me, I enjoyed it. I hated level 2, it was the hardest level for me. I liked level 3, it seemed to go by fast.
Here's a tip I didn't try until level 3:
A lot of people complain about listening to Jillian talk through EVERY workout for 30 days. For level 3, I muted Jillian and listened to some great work out music. Loved it!0 -
amazing job! congrats!0
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wow you look great and have inspired me to give this a try, I have the DVD already.
Thanks for sharing0 -
you look amazing! i have this dvd...maybe i should break it out :-/ lol0
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What DVD is this ? She's done well0
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What DVD is this ? She's done well
It's Jillian Michael's 30 Day Shred. You can find the videos on youtube for free, or you can buy them on Amazon for really cheap. I used the instant stream from Amazon.0 -
Great results!0
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this is why I LOVE JM workouts!!! I have a bunch and I got the best results from 30 day shred and Extreme Shed and Shred!
BTW, you look gorgeous!!!0
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