THURSDAY (Oct. 10) MINI CHALLENGE
jesindc
Posts: 724 Member
5 – 30-SECOND WALL SITS
Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core!
Post once to accept and post back after completed!
Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core!
Post once to accept and post back after completed!
0
Replies
-
I am in!
PS sorry about not completing yesterday - my back blew out, so there was very little of anything yesterday.0 -
Gonna start with the first set at the water cooler here in the office.0
-
I'm in0
-
I'm in too!0
-
Done and DONE!0
-
Sure! I'll give it a shot!!0
-
Jess,
You are a killer. ;-)
I finished the jumping jacks just before midnight. ;-)
I'm in.0 -
I'm in!0
-
I am in, and did finish yesterday challenge also.0
-
Done!!!0
-
Done!0
-
ok im in also0
-
Done; but harder than I thought it would be! Thanks for the mini-challenge!0
-
In - 'cause I had a meeting today when I normally work out. :grumble:0
-
First time joining mini challenge! It's DONE and proud to say my 6 year old did them with me! Keep the challenges coming!0
-
Challenge accepted and done!0
-
Done.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions