How much water..... again.....
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joyfuljoy65
Posts: 317 Member
http://www.bbc.co.uk/news/magazine-24464774
Please just read it - all the way to the end - and them stop telling people to drink litres of water
Thank you.
Please just read it - all the way to the end - and them stop telling people to drink litres of water
Thank you.
0
Replies
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Yay....2nd thread.
If I didn't get in my 3 liters a day I'd have dehydration issues due to my fluid loss during exercise.0 -
Good for you - but I don't. And I dont need to drink 14 glasses of water0
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Good for you - but I don't. And I dont need to drink 14 glasses of water
Um, ok.
Who ever said everyone needs 14 glasses of water per day? Guess I missed the memo.0
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