I am New Here, Just want to say Happy Friday

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SandySweats
SandySweats Posts: 38 Member
in Introduce Yourself
Hi,
My Name is Sandy. I am new here. I signed up a few days ago. Just wanted to post and say Happy Friday to everyone. May you all have a happy and productive weekend.

:bigsmile:

Replies

  • 271lisa
    271lisa Posts: 49 Member
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    Hi Sandy! Happy Friday to you too! Welcome to MFP. It's a great app and works best when you add friends. I just sent you a friend request. My name is Lisa btw. :)
  • Vickster36
    Vickster36 Posts: 10 Member
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    Hi my names vicky I'm new to the forum but not to dieting just want to say hi and look forward to having some new friends to share my journey with
    I don't have a great amount to lose I have lost 9lbs in the last few weeks
    Here's to a good weekend
  • ceceg13
    ceceg13 Posts: 25 Member
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    Hi! Best of luck with your healthy eating goals :)
  • SandySweats
    SandySweats Posts: 38 Member
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    Thank you for the warm welcomes.

    My biggest challenge is diet. I love sweet and fatty things. Hubby is just getting over the idea that I need smaller portions, less fat, less soda, less sweet . . . . He does all the cooking. I love to garden and grow food, but I hate to have to cook it.

    I have no problems going to the gym and working up a sweat for a good hour. I go five days a week before work and then on Sundays with Hubby. He does the pool and hot tub thing. (He doesn't have weight issues) I do cardio and strength training. Strength training is 4 days a week (upper & lower split schedule for 30 mins). Cardio is 6 days a week. 30 mins on days I do strength and 60 minutes on the other two days.

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